Skip to main content
🌿 Purva Karma · Ama Elimination · Samsarjana Krama

Home Detox & Panchakarma Preparation

Authentic Ayurvedic detoxification is never starvation or cold raw juicing, which extinguish Agni and vitiate Vata. Master the 4-stage classical protocol: Kindle fire, digest Ama, internal oleation with Ghee, gentle evacuation, and dietary graduation.

4 Cleansing Stages
7 Days Gentle Home Cycle
82 Detoxifying Remedies
100% Charaka Samhita References
Explore 12 remedy toolsHome Detox
🔍 Ama (Metabolic Endotoxin) Diagnostic Tool

Do You Need an Ayurvedic Cleanse? Ama Self-Check

0 Symptoms Selected

Check any symptoms you regularly experience. If 3 or more are present, metabolic Ama is circulating in your channels, indicating an immediate need for Purva Karma cleansing.

Charaka Samhita 4-Stage Home Protocol

The 7-Day Classical Cleansing Timeline

🔥 Stage 1

Deepana & Pachana (Days 1 to 3)

🎯 Objective: Kindle digestive fire (Agni) and digest circulating toxic metabolic waste (Ama)

Protocol: Sip warm CCF Tea (Cumin, Coriander, Fennel) throughout the day. Take 1 generous pinch of Trikatu with warm water 15 minutes before light lunch and dinner. Zero dairy, zero oils, zero cold drinks.

🧈 Stage 2

Abhyantara Snehana (Days 4 to 6)

🎯 Objective: Saturate cellular lipids and dissolve deep fat-soluble toxins

Protocol: Take warm, melted A2 Cow Ghee early morning on empty stomach: 30ml on Day 4, 45ml on Day 5, 60ml on Day 6. Drink warm water only. Do not eat until true hunger appears (usually 4 to 6 hours later). Lunch must be plain light mung khichadi.

🧖 Stage 3

Swedana & Mobilization (Days 5 to 7)

🎯 Objective: Liquefy dislodged toxins and mobilize them through Srotas back to gut

Protocol: Warm sesame oil full body self-massage followed by 15 minutes of hot herbal steam bath or hot shower. Apply hot ginger-water compress to abdomen and lower back.

🌿 Stage 4

Mridu Virechana (Night of Day 7)

🎯 Objective: Safely evacuate mobilized systemic toxins through lower gastrointestinal tract

Protocol: At 9:30 PM, drink 20ml cold-pressed Castor Oil (Eranda Taila) mixed into 150ml warm milk or ginger tea. Expect 3 to 5 gentle bowel movements by morning. Sip warm water with rock salt.

🥣

Samsarjana Krama (Post-Cleanse Dietary Graduation)

Just as a tiny ember is carefully fed with dry grass before building a blazing fire, the infant post-cleanse Agni must be gradually nurtured.
Day 8 Breakfast & Lunch

Manda (मांड)

Clear liquid strained from boiling 1 part rice in 14 parts water. Zero solids. Easiest for newborn digestive fire to absorb.

Day 8 Dinner & Day 9 Breakfast

Peya (पेया)

Thin rice gruel with soft grains (1 part rice : 8 parts water) seasoned with roasted cumin and rock salt.

Day 9 Lunch & Dinner

Vilepi (विलेपी)

Thicker rice porridge (1 part rice : 4 parts water) with 1/2 tsp fresh cow ghee. Nourishing and grounding.

Day 10 Onwards

Yusha & Khichadi (यूँष व खिचड़ी)

Split yellow mung bean soup (Yusha) paired with light basmati khichadi. Gradual return to normal wholesome diet.

Classical Dispensary Database

Cleansing, Deepana-Pachana & Detox Formulations (82 Formulations)

Page 1 (6 items per page)
Traditional Dietary (Ahara)

Fresh Ginger Traditional Dietary Remedy for Loss of Appetite & Anorexia

भूख न लगना (अरुचि व मंदाग्नि) के लिए ताजा अदरक का घरेलू औषधीय प्रयोग
Key Botanical Ingredient: 🌿 Ginger Fresh Adrak
🥣 Preparation & Administration Protocol
  1. **Poor Appetite:** Offer a fresh beverage made from crushed mint leaves and a pinch of black salt; give half a teaspoon of fresh ginger juice mixed with honey.
Standard Dosage Take 1 to 2 standard domestic doses daily, preferably with warm water or milk.
Anupana (Medium) Warm Water
Best Time Morning or Evening
Classical Treatise The Kitchen as a Pharmacy (Bilingual)
View complete remedy, method & precautions
Traditional Dietary (Ahara)

Psyllium Husk (Isabgol) Traditional Dietary Remedy for Chronic Constipation & Hard Stools

कब्ज (कोष्ठबद्धता) व मल की कठोरता के लिए इसबगोल की भूसी का घरेलू औषधीय प्रयोग
Key Botanical Ingredient: 🌿 Psyllium Husk Isabgol
🥣 Preparation & Administration Protocol
  1. **Sluggish Digestion and Constipation:** Drink a glass of warm water before bed; take one tablespoon of psyllium husk (isabgol) in lukewarm water every morning.
Standard Dosage Take 1 to 2 standard domestic doses daily, preferably with warm water or milk.
Anupana (Medium) Warm Water
Best Time Morning or Evening
Classical Treatise The Kitchen as a Pharmacy (Bilingual)
View complete remedy, method & precautions
Traditional Dietary (Ahara)

Fennel Seeds Traditional Dietary Remedy for Acidity, GERD & Heartburn

अम्लपित्त, एसिडिटी व सीने में जलन के लिए सौंफ का घरेलू औषधीय प्रयोग
🔒

Full preparation unlocked with your Ayurveda & Home Remedies Pass.

Sign in to unlock
Traditional Dietary (Ahara)

Betel Leaf (Paan) Traditional Dietary Remedy for Chronic Constipation & Hard Stools

कब्ज (कोष्ठबद्धता) व मल की कठोरता के लिए पान का पत्ता (नागवल्ली) का घरेलू औषधीय प्रयोग
🔒

Full preparation unlocked with your Ayurveda & Home Remedies Pass.

Sign in to unlock
Ayurvedic Ksheerapaka

Fresh Cow Milk Medicated Milk Infusion for Chronic Constipation & Hard Stools

कब्ज (कोष्ठबद्धता) व मल की कठोरता के लिए देसी गाय का दूध का औषधीय क्षीरपाक (दूध)
🔒

Full preparation unlocked with your Ayurveda & Home Remedies Pass.

Sign in to unlock
Traditional Dietary (Ahara)

Fresh Lemon Traditional Dietary Remedy for Acidity, GERD & Heartburn

अम्लपित्त, एसिडिटी व सीने में जलन के लिए नींबू का घरेलू औषधीय प्रयोग
🔒

Full preparation unlocked with your Ayurveda & Home Remedies Pass.

Sign in to unlock
Showing 1–6 of 82 formulations
Kriyasya
✦ Talk to AI Companion →