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Ayurveda & Home Remedies · Body Explorer

Interactive Body Explorer & Symptom Matcher

Click any anatomical hotspot or organ to examine classical Ayurvedic pathophysiology, governing doshas, srotas channels, and targeted remedial formulations.

Explore 12 remedy toolsBody Explorer

🦴 Joints, Spine & Musculoskeletal

अस्थि / संधि / मज्जा (Asthi & Sandhi)
⚡ Dosha: Vyana Vata & Shleshaka Kapha 🌊 Srotas: Asthivaha & Majjavaha Srotas 🩺 16 Ailments
Ayurvedic Pathophysiology & Functional Dynamics:

Articulated through Shleshaka Kapha (synovial lubricating fluid) and governed by Vata. Depleted synovial fluid and high Vata cause osteoarthritis, sciatica, cervical spondylosis, gout, and back spasms.

🔍 Filter by Condition or Primary Symptom:
🌐 All Conditions (16) • Knee Osteoarthritis & Degenerative Joint Pain • Rheumatoid Arthritis & Inflammatory Joint Swelling • Sciatica & Radiating Leg Nerve Pain • Lower Back Pain & Lumbago • Cervical Spondylosis & Neck Stiffness • Frozen Shoulder & Adhesive Capsulitis • Gout & High Uric Acid Crystal Pain • Muscle Sprains, Twists & Leg Cramps • Heel Pain, Bone Spur & Plantar Fasciitis • Osteoporosis, Calcium Loss & Weak Bones • Blunt Trauma, Contusion & Internal Bruises ✓ Spine Stiffness & Ankylosing Spondylitis • Synovial Fluid Loss & Joint Grinding • Tendonitis, Tennis Elbow & RSI • Restless Legs & Deep Calf Aching • Morning Body Stiffness & Generalized Aches

Classical Home Formulations

Showing 2 formulations (6 per page)

Warm Castor Oil & Eucalyptus Spinal Liniment

अरंड तेल व नीलगिरी अर्क — रीढ़ की जकड़न व दर्द नाशक
🪔 Medicated Oil

Step-by-Step Preparation & Use:

1
Warm 30ml pure cold-pressed castor oil gently.
2
Stir in 5 drops pure eucalyptus oil and 1/2 tsp fine rock salt.
3
Massage gently along the spine in downward continuous strokes for 10 minutes.
4
Follow with warm dry cloth compress.
External application once or twice daily
External application
Morning upon waking & bedtime
Ongoing management
⚠️
Safety & Contraindications: Do not apply over open wounds, vertebral fractures, or inflamed disc lesions.
View complete remedy, method & precautions
📖 Classical Source: Chakradatta, Vatavyadhi Chikitsa

Dry Ginger & Methi Decoction for Spinal Flexibility

सोंठ व मेथी क्वाथ — मेरुदंड गतिशीलता व शोथ नाशक
🍵 Kadha / Decoction

Step-by-Step Preparation & Use:

1
Take 5g crushed dry ginger (Shunthi) and 2g fenugreek seeds.
2
Boil in 250ml water until reduced to 75ml.
3
Strain and add 1/2 tsp cow ghee.
4
Sip warm on empty stomach in the morning.
60ml to 75ml warm
Cow Ghee
Early morning
45 to 60 days
⚠️
Safety & Contraindications: Use caution in hyperacidity and active peptic ulcers.
View complete remedy, method & precautions
📖 Classical Source: Charaka Samhita, Chikitsa Sthana
Kriyasya
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