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Ayurveda & Home Remedies · Body Explorer

Interactive Body Explorer & Symptom Matcher

Click any anatomical hotspot or organ to examine classical Ayurvedic pathophysiology, governing doshas, srotas channels, and targeted remedial formulations.

Explore 12 remedy toolsBody Explorer

🦴 Joints, Spine & Musculoskeletal

अस्थि / संधि / मज्जा (Asthi & Sandhi)
⚡ Dosha: Vyana Vata & Shleshaka Kapha 🌊 Srotas: Asthivaha & Majjavaha Srotas 🩺 16 Ailments
Ayurvedic Pathophysiology & Functional Dynamics:

Articulated through Shleshaka Kapha (synovial lubricating fluid) and governed by Vata. Depleted synovial fluid and high Vata cause osteoarthritis, sciatica, cervical spondylosis, gout, and back spasms.

🔍 Filter by Condition or Primary Symptom:
🌐 All Conditions (16) • Knee Osteoarthritis & Degenerative Joint Pain • Rheumatoid Arthritis & Inflammatory Joint Swelling • Sciatica & Radiating Leg Nerve Pain • Lower Back Pain & Lumbago • Cervical Spondylosis & Neck Stiffness • Frozen Shoulder & Adhesive Capsulitis • Gout & High Uric Acid Crystal Pain • Muscle Sprains, Twists & Leg Cramps • Heel Pain, Bone Spur & Plantar Fasciitis • Osteoporosis, Calcium Loss & Weak Bones • Blunt Trauma, Contusion & Internal Bruises • Spine Stiffness & Ankylosing Spondylitis • Synovial Fluid Loss & Joint Grinding • Tendonitis, Tennis Elbow & RSI • Restless Legs & Deep Calf Aching • Morning Body Stiffness & Generalized Aches

Classical Home Formulations

Showing 54 formulations (6 per page)

Five-Leaved Chaste Tree / Nirgundi (*Vitex negundo*): Holy Basil (Tulsi) Protocol for Sciatica (*Gridhrasi*)

Sciatica (*Gridhrasi*) के लिए Five-Leaved Chaste Tree / Nirgundi (*Vitex negundo*) (तुलसी) का औषधीय प्रयोग
🪔 Medicated Oil
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Holy Basil (Tulsi) (Ocimum sanctum) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Kapha and Vata; mildly increases Pitta
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📖 Classical Source: Natural Herbs & Diseases Home Remedies Vol 1

Camphor Laurel (*Cinnamomum camphora*): Mustard Seeds (Rai) Protocol for Gouty Arthralgia and Sprains

Gouty Arthralgia and Sprains के लिए Camphor Laurel (*Cinnamomum camphora*) (राई / सरसों) का औषधीय प्रयोग
🪔 Medicated Oil
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Mustard Seeds (Rai) (Brassica nigra) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha; increases Pitta
🔒

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📖 Classical Source: Natural Herbs & Diseases Home Remedies Vol 1

Betel Leaf (Paan) Topical Paste / Poultice for Rheumatoid Arthritis & Inflammatory Joint Swelling

आमवात (गठिया बाई) व जोड़ों की सूजन के लिए पान का पत्ता (नागवल्ली) का औषधीय लेप / उबटन
🌿 Lepa / Topical Paste
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Betel Leaf (Paan) (Piper betle) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha
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📖 Classical Source: Saundarya Nikhar (Natural Beauty Guide)

Grandmother's Betel Leaf (Paan) Medicated Massage Oil for Muscle Sprains, Twists & Leg Cramps

मांसपेशियों में खिंचाव, मोच व पिंडलियों की ऐंठन के लिए दादी माँ का पान का पत्ता (नागवल्ली) सिद्ध तेल
🪔 Medicated Oil
🌱
Betel Leaf (Paan) (Piper betle) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha
🔒

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📖 Classical Source: Dadi Maa ke Gharelu Nuskhe (p. 86)

Grandmother's Desi Cow Ghee Traditional Dietary Remedy for Muscle Sprains, Twists & Leg Cramps

मांसपेशियों में खिंचाव, मोच व पिंडलियों की ऐंठन के लिए दादी माँ का देसी गाय का घी घरेलू औषधीय प्रयोग
🥣 Dietary Recipe
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Desi Cow Ghee (Clarified Cow Butter) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Supreme Pitta and Vata pacifier
🔒

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📖 Classical Source: Dadi Maa ke Gharelu Nuskhe (p. 87)

Grandmother's Fresh Cow Milk Herbal Powder Formulation for Rheumatoid Arthritis & Inflammatory Joint Swelling

आमवात (गठिया बाई) व जोड़ों की सूजन के लिए दादी माँ का देसी गाय का दूध चूर्ण मिश्रण
🥄 Churna / Herbal Powder
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Fresh Cow Milk (Bovine Milk) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Vata and Pitta; increases Kapha
🔒

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📖 Classical Source: Dadi Maa ke Gharelu Nuskhe (p. 87)
Showing 13–18 of 54 formulations
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