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Ayurveda & Home Remedies · Body Explorer

Interactive Body Explorer & Symptom Matcher

Click any anatomical hotspot or organ to examine classical Ayurvedic pathophysiology, governing doshas, srotas channels, and targeted remedial formulations.

Explore 12 remedy toolsBody Explorer

🦴 Joints, Spine & Musculoskeletal

अस्थि / संधि / मज्जा (Asthi & Sandhi)
⚡ Dosha: Vyana Vata & Shleshaka Kapha 🌊 Srotas: Asthivaha & Majjavaha Srotas 🩺 16 Ailments
Ayurvedic Pathophysiology & Functional Dynamics:

Articulated through Shleshaka Kapha (synovial lubricating fluid) and governed by Vata. Depleted synovial fluid and high Vata cause osteoarthritis, sciatica, cervical spondylosis, gout, and back spasms.

🔍 Filter by Condition or Primary Symptom:
🌐 All Conditions (16) • Knee Osteoarthritis & Degenerative Joint Pain • Rheumatoid Arthritis & Inflammatory Joint Swelling • Sciatica & Radiating Leg Nerve Pain • Lower Back Pain & Lumbago ✓ Cervical Spondylosis & Neck Stiffness • Frozen Shoulder & Adhesive Capsulitis • Gout & High Uric Acid Crystal Pain • Muscle Sprains, Twists & Leg Cramps • Heel Pain, Bone Spur & Plantar Fasciitis • Osteoporosis, Calcium Loss & Weak Bones • Blunt Trauma, Contusion & Internal Bruises • Spine Stiffness & Ankylosing Spondylitis • Synovial Fluid Loss & Joint Grinding • Tendonitis, Tennis Elbow & RSI • Restless Legs & Deep Calf Aching • Morning Body Stiffness & Generalized Aches

Classical Home Formulations

Showing 3 formulations (6 per page)

Touch-Me-Not / Sensitive Plant (*Mimosa pudica*): Holy Basil (Tulsi) Protocol for Endemic Goiter and Cervical Lymphadenitis

Endemic Goiter and Cervical Lymphadenitis के लिए Touch-Me-Not / Sensitive Plant (*Mimosa pudica*) (तुलसी) का औषधीय प्रयोग
🌿 Lepa / Topical Paste
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Holy Basil (Tulsi) (Ocimum sanctum) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Kapha and Vata; mildly increases Pitta

Step-by-Step Preparation & Use:

1
Grind fresh aerial parts into a smooth paste and apply over glandular enlargements on the anterior neck.
Take 1 to 2 doses daily before or between meals.
Lukewarm water / Honey / Ghee
Twice daily before meals
14 to 30 days
⚠️
Safety & Contraindications: Do not exceed stated herbal proportions. Discontinue if gastric burning occurs.
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📖 Classical Source: Natural Herbs & Diseases Home Remedies Vol 1

Fresh Cow Milk Domestic Protocol for Cervical Spondylosis & Neck Stiffness

गर्दन का दर्द, सर्वाइकल व ग्रीवास्तम्भ के लिए देसी गाय का दूध का स्वदेशी घरेलू उपचार
🥛 Medicated Milk
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Fresh Cow Milk (Bovine Milk) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Vata and Pitta; increases Kapha

Step-by-Step Preparation & Use:

1
The book recommends approximately 1–2 grams of edible lime (*chuna*) in the morning with curd, buttermilk, or water. **Safety note:** This dosage is a source claim. Ingesting lime can be unsafe in inappropriate form or quantity and should not be treated as routine medical wellness routine.
Standard traditional household dose 1-2 times daily.
Warm water / Honey / Cow milk
Morning or bedtime
10 to 30 days
⚠️
Safety & Contraindications: Maintain healthy lifestyle; avoid stale and processed foods.
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📖 Classical Source: Bharatiya Chikitsa Vol 2 (Swadeshi Chikitsa)

Asafoetida Domestic Protocol for Cervical Spondylosis & Neck Stiffness

गर्दन का दर्द, सर्वाइकल व ग्रीवास्तम्भ के लिए हींग का स्वदेशी घरेलू उपचार
🍵 Kadha / Decoction
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Asafoetida (Ferula foetida) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha; increases Pitta
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📖 Classical Source: Bharatiya Chikitsa Vol 2 (Swadeshi Chikitsa)
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