Medicated Oil (Taila)
Warm Mustard Oil & Rock Salt Nasal Lubricant
सरसों तेल व सेंधा नमक — नासा मार्ग शोधक प्रतिमर्श
🌦️
Shad Ritucharya · Seasonal Circadian Harmony
Seasonal Living & Regimen (Ritucharya)
As seasons shift across the sun’s northern and southern journeys, the Tridoshas naturally accumulate, aggravate, and pacify. Harmonize your diet, lifestyle, and home remedies with nature’s biological clock.
6
Classical Seasons
2
Solar Cycles (Adana/Visarga)
2,079
Matched Seasonal Remedies
100%
Classical Literature References
Explore 12 remedy toolsRitucharya
Explore Classical Seasons (Shad Ritus)
🌿 Current Auto-Detected Season: Sharad (Autumn / Pitta Flare Season)
🌾
Hemanta (Early Winter)
📅 Mid November – Mid January (Margashirsha & Pausha) · ☀️ Visarga Kala (Peak body strength and stamina)
⚠️ Vata Accumulation (संचय)
🔥 Digestive Fire (Jatharagni) & Physical Strength State
Blazing & Robust (Dipana Agni) — Highest digestive capacity of the year
🥗
Wholesome Ahara (Favored Foods)
Heavy, nourishing, unctuous foods, sweet-sour-salty tastes, new harvest rice, sesame, black gram, full cream milk, ghee, almonds, dates.
❌ Foods to Avoid / Minimize
Starvation, skipping meals (unfed Agni consumes bodily tissues), cold dry snacks.
🧘
Wholesome Vihara (Lifestyle Rules)
Vigorous exercise, heavy wrestling/lifting, warm oil abhyanga, wearing wool, staying in cozy warm quarters.
⭐ Signature Seasonal Remedy
Ashwagandha-Ghee Vitality Rasayana
Recipe: Ashwagandha root powder (3g), Pure Cow Ghee (1 tsp), Warm Cow Milk (200ml)
✨ Builds dense bone marrow, muscular vitality (Mamsa Dhatu), and deep restorative sleep
Dosha-Pacifying Dispensary Database
Pacifying Formulations for Hemanta (Early Winter) (2,079 Formulations)
Page 339 (6 items per page)
Topical Paste (Lepa)
Turmeric & Edible Lime Warm Contusion Poultice
हल्दी व चूना लेप — भीतरी चोट व नीले निशान नाशक
Topical Paste (Lepa)
Crushed Onion & Rock Salt Thermal Bruise Compress
प्याज व सेंधा नमक पोटली — गुम चोट व सूजन का रामबाण
Topical Paste (Lepa)
A2 Cow Ghee & Raw Honey Soothing Lip Balm
देसी गाय का घी व शहद लेप — फटे होंठों का पोषण
Traditional Dietary (Ahara)
Fresh Malai & Rose Petal Labial Nourisher
दूध की मलाई व गुलाब पंखुड़ी — गुलाबी मुलायम होंठ
Traditional Dietary (Ahara)
Roasted Sesame & Jaggery Pediatric Sweetmeat
भुने काले तिल व गुड़ — बच्चों का बिस्तर गीला करना रोधक
Showing 2029–2034 of 2079 formulations
Kriyasya
✦ Talk to AI Companion →