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Ayurveda & Home Remedies · Body Explorer

Interactive Body Explorer & Symptom Matcher

Click any anatomical hotspot or organ to examine classical Ayurvedic pathophysiology, governing doshas, srotas channels, and targeted remedial formulations.

👁️ Eyes & Vision Care

नेत्र / चक्षुरिन्द्रिय (Netra & Chakshu)
⚡ Dosha: Alochaka Pitta & Tarpaka Kapha 🌊 Srotas: Chakshuvaha Srotas 🩺 3 Ailments
Ayurvedic Pathophysiology & Functional Dynamics:

Governed by Alochaka Pitta, the visual fire that captures images and light. Screen fatigue, heat exposure, and poor sleep aggravate Pitta, causing eye strain, redness, dry eyes, and dark circles.

Classical Home Formulations

Showing 6 formulations (6 per page)

Cucumber Traditional Dietary Remedy for Eye Strain, Burning & Screen Fatigue

आंखों में जलन, लाली, थकान व कमजोरी के लिए खीरा / ककड़ी का घरेलू औषधीय प्रयोग
🥣 Dietary Recipe
🌱
Cucumber (Cucumis sativus) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Pitta; cools internal heat

Step-by-Step Preparation & Use:

1
**Healthy Rejuvenating Habits:** Drink water stored in a clean copper vessel upon waking, rest chilled cucumber slices over tired eyes, and enjoy 7 to 8 hours of restful sleep every night.
Take 1 to 2 standard domestic doses daily, preferably with warm water or milk.
Warm water / Cow Milk / Raw Honey
Morning after waking or before sleep
7 to 21 days
⚠️
Safety & Contraindications: Consult a healthcare professional if pregnant, lactating, or on heavy medication.
View complete remedy, method & precautions

Cucumber (*Cucumis sativus*): Cucumber Protocol for Ocular Heat and Periorbital Dark Circles

Ocular Heat and Periorbital Dark Circles के लिए Cucumber (*Cucumis sativus*) (खीरा / ककड़ी) का औषधीय प्रयोग
🥣 Dietary Recipe
🌱
Cucumber (Cucumis sativus) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Pitta; cools internal heat

Step-by-Step Preparation & Use:

1
Place fresh, chilled slices over closed eyelids for 20 minutes. Apply fresh cucumber pulp around the orbit to reduce periorbital puffiness.
Take 1 to 2 doses daily before or between meals.
Lukewarm water / Honey / Ghee
Twice daily before meals
14 to 30 days
⚠️
Safety & Contraindications: Do not exceed stated herbal proportions. Discontinue if gastric burning occurs.
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Chebulic Myrobalan / Haritaki (*Terminalia chebula*): Mustard Seeds (Rai) Protocol for Cataract Prophylaxis and Eye Strain

Cataract Prophylaxis and Eye Strain के लिए Chebulic Myrobalan / Haritaki (*Terminalia chebula*) (राई / सरसों) का औषधीय प्रयोग
🍵 Kadha / Decoction
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Mustard Seeds (Rai) (Brassica nigra) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha; increases Pitta
🔒

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Pure Rose Water (Gulab Jal) Topical Paste / Poultice for Dark Circles, Under-Eye Hollows & Puffiness

आंखों के नीचे काले घेरे व सूजन (डार्क सर्कल) के लिए गुलाब जल का औषधीय लेप / उबटन
🌿 Lepa / Topical Paste
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Pure Rose Water (Gulab Jal) (Rosa damascena distillate) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Supreme Pitta pacifier
🔒

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Sterile Strained Triphala Ophthalmic Rinse

उबला व छाना हुआ त्रिफला जल — आंखों से पानी गिरना व खुजली नाशक
🫧 Oral Rinse / Oil Pulling
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Triphala Churna (Amla + Haritaki + Bibhitaki) Kitchen Pantry
Potency (Virya): Anushna (Balanced) · Post-digestive: Madhura (Sweet) · Dosha Action: Tridosha balancing (Vata, Pitta, Kapha)
🔒

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Cold Pure Rose Water & Cucumber Eye Compresses

शुद्ध गुलाब जल व खीरा फाहा — आंखों की जलन व एलर्जी मिटाने वाला शीतल प्रयोग
🌿 Lepa / Topical Paste
🌱
Pure Rose Water (Gulab Jal) (Rosa damascena distillate) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Supreme Pitta pacifier
🔒

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Full step-by-step measurements, classical anupana carriers, and safety precautions are included in your Kriyasya Membership or Ayurveda & Home Remedies Pass.

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