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Every practice tells you what it covers, how long it runs and how to prepare — before you begin.

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Guided Meditation World Pass 100 credits
30 days of Guided Meditation
180 Included Tools & Reports
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8 min
Included with the pass

Loving-Kindness for Yourself

Loving-Kindness and Compassion

12 min
Included with the pass

Low-Energy Meditation for Difficult Days

Sadness, Loneliness and Grief