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🥣 Dietary Recipe

Nutmeg & Pearl (Mukta) Calming Bedtime Infusion

जायफल व मुक्ता पिष्टी — दुःस्वप्न नाशक व शांत निद्रा योग
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Nutmeg (Myristica fragrans) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha
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