🥣 Dietary Recipe
Roasted Fox Nut (Makhana) & Ashwagandha Strengthener
भुना मखाना व अश्वगंधा चूर्ण — हड्डियों का खोखलापन मिटाने वाला आहार
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Fox Nut / Lotus Seeds (Makhana) (Euryale ferox) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) ·
Post-digestive: Madhura (Sweet) ·
Dosha Action: Pacifies Vata and Pitta
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