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🥣 Dietary Recipe

Grandmother's Fenugreek Seeds Traditional Dietary Remedy for Irritable Bowel Syndrome (IBS) & Sprue

संग्रहणी (आईबीएस) व आंतों की कमजोरी के लिए दादी माँ का मेथी दाना घरेलू औषधीय प्रयोग
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Fenugreek Seeds (Trigonella foenum-graecum) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Balances Vata and Kapha; slightly increases Pitta
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