🥣 Dietary Recipe
Natural Healing Wellness routine: Betel Leaf (Paan) for Poor Peripheral Circulation & Ice-Cold Limbs
प्राकृतिक स्वास्थ्य चिकित्सा: खराब रक्त संचार, हाथ-पैर बर्फ जैसे ठंडे रहना के लिए पान का पत्ता (नागवल्ली)
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Betel Leaf (Paan) (Piper betle) Kitchen Pantry
Potency (Virya): Ushna (Heating) ·
Post-digestive: Katu (Pungent) ·
Dosha Action: Pacifies Vata and Kapha
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