🥣 Dietary Recipe
Natural Healing Wellness routine: Fenugreek Seeds for Hypothyroidism, Goiter & Sluggish Metabolism
प्राकृतिक स्वास्थ्य चिकित्सा: थायराइड (हाइपोथायरायडिज्म), वजन बढ़ना व गलगंड के लिए मेथी दाना
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Fenugreek Seeds (Trigonella foenum-graecum) Kitchen Pantry
Potency (Virya): Ushna (Heating) ·
Post-digestive: Katu (Pungent) ·
Dosha Action: Balances Vata and Kapha; slightly increases Pitta
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