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Shatkarma Cleansing Kriya · Very_high Risk

Dhauti — Digestive Cleansing

धौति
A group of traditional cleansing practices related to the digestive tract. This is teacher-required.
Dhauti — Digestive Cleansing
Dhauti — Digestive Cleansing (धौति) Hatha Yoga Pradipika 2.25
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Hatha Yoga Pradipika 2.25
"कास-श्वास-प्लीहा-कुष्ठं कफरोगाश्च विंशतिः । धौतिकर्मप्रभावेण प्रयान्त्येव न संशयः ॥"
Bronchial asthma, respiratory distress, spleen disorders, skin diseases, and the twenty kinds of phlegm (Kapha) afflictions are cured through the power of Dhauti.

Traditional Preparation & Precautions

Practiced at dawn strictly on an empty stomach. This is an advanced classical shatkarma requiring direct, in-person master supervision. Do not attempt alone.

Physiological Cleansing Mechanism

Cleanses gastric mucosa, expelling stagnant mucus and toxic acidic residue, resetting vagal-enteric digestive signaling.

Essential Aftercare & Safety Rules

Immediately follow with warm liquid rice gruel with pure cow ghee to lubricate and protect gastric lining.

Crucial Warning — Direct Master Supervision Required

This is an advanced classical shatkarma. Under no circumstances should this be attempted alone from text or internet tutorials. Practice only under direct, hands-on supervision from an accredited yoga acharya or clinical ayurvedic practitioner.

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Wellness Disclaimer / अस्वीकरण: The yogic practices, mudras, and breathing techniques presented here are rooted in classical tradition and intended solely for educational, wellness, and holistic lifestyle purposes. They do not constitute medical advice, diagnosis, or treatment. Always consult a qualified physician or healthcare specialist before starting any physical regimen, particularly if you have pre-existing medical conditions, chronic illnesses, or are pregnant. Practice mindfully within your body's comfortable limits.
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