Remedies for “Mental Peace & Anxiety”

The source adds that turning off electronics and gadgets one hour before sleep is helpful.

Chant a Chandra mantra on Monday with slow breathing to support emotional balance and peace of mind.

A non-fear-based astrological remedy for clarity after eclipse-like confusion.

A non-fear-based astrological remedy for emotional steadiness during heaviness and delay.

A non-fear-based astrological remedy for emotional support, routine and freedom from isolation.

A non-fear-based astrological remedy for care, emotional responsibility and respect for maternal lineage.

A non-fear-based astrological remedy for clarity, emotional grounding and reduced compulsive behaviour.

A non-fear-based astrological remedy for grounding, emotional presence and reduced withdrawal.

A non-fear-based astrological remedy for responsible birth-star observance without frightening the family.

Helps calm the mind and reduce confusion associated with Rahu-Ketu imbalance.

Believed to support calm mind and stable decision-making.

Traditionally supports clear speech, learning, judgement and practical intelligence.