Remedies for “Mental Peace & Anxiety”

Gratitude is believed to keep the energy positive and humble.

Supports sociability, emotional warmth, enthusiasm and balanced appetite.

Supports patience, disciplined research and spiritual focus.

Provides a symbolic reminder of boundaries, seriousness and self-control.

Traditionally used to support learning, communication, business judgement and mental balance.

Supports peace, cooperation, diplomacy and emotional balance associated with number 2.

Supports analysis, intuition, meditation and self-understanding associated with number 7.

Uses red as a gentle meditation aid for the Mooladhar / Root centre.

Uses orange as a gentle meditation aid for the Svadhishthan / Spleen, Sacral or Sex centre.

Uses yellow as a gentle meditation aid for the Manipurak / Solar plexus or Navel centre.

Uses green as a gentle meditation aid for the Anahat / Heart centre.

Uses blue as a gentle meditation aid for the Vishuddh / Throat centre.