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Remedies for “sleep”

Matching concern guides

240 checked remedies found · page 16 of 20

Lifestyle & ConductAt home
Daily list of five things you are grateful for

For shifting attention from lack to blessings and creating a positive inner state.

Full steps with Remedies Pass
Lifestyle & ConductAt home
Gratitude journal for positive thinking

For slowly changing the mind from negative thinking toward positive awareness.

Full steps with Remedies Pass
Mantra & JaapAt home
Mirror affirmations in the morning and night

For building confidence, health mindset, relationship softness and success orientation.

Full steps with Remedies Pass
Mantra & JaapAt home
Repeat “thank you” to shift your energy

For quickly bringing the mind back to appreciation and positive feeling.

Full steps with Remedies Pass
Lifestyle & ConductAt home
Cancel and replace a negative thought

For developing self-control over thoughts and returning to a balanced mindset.

Full steps with Remedies Pass
Mantra & JaapAt home
Morning combined gratitude and success affirmation

For joining gratitude with forward movement toward success, health and prosperity.

Full steps with Remedies Pass
Lifestyle & ConductAt home
Start the day by saying thank you

For creating a positive first thought and better emotional tone for the day.

Full steps with Remedies Pass
Lifestyle & ConductAt home
Ten-minute breath meditation

For calming the mind, reducing stress and supporting inner strength.

Full steps with Remedies Pass
Lifestyle & ConductAt home
Read or speak one inspirational sentence daily

For daily motivation, better focus and constructive thinking.

Full steps with Remedies Pass
Charity / DaanAt home
Do one selfless helpful act each day

For increasing compassion, kindness and positive karmic energy.

Full steps with Remedies Pass
Mantra & JaapAt home
Daily progress, love and light affirmation

For keeping the day aligned with progress, love and positive energy.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep the north-east clean and use it for prayer

For supporting purity, peaceful energy and spiritual balance in the home.

Full steps with Remedies Pass

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