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Mental Peace & Anxiety remedies

Remedies to calm the mind, reduce anxiety and improve sleep.

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Why this happens, in astrology

Traditionally, mental peace & anxiety is linked to Moon, Saturn, Rahu and to the 1st house (self & health) and 4th house (home & peace of mind) and 12th house (expenses & sleep) of the birth chart. Remedies aim to calm a troubled planet or support a weak one.

Which of these applies to you depends on your own chart. Your 40-day plan checks it.

These are faith-based practices to support you alongside proper care. Please see a qualified doctor or counsellor for any health, mental-health or addiction concern. In a crisis in India, call 112 or the Tele-MANAS helpline 14416.

Start with these 3Simple, complete and free. Pick one and do it regularly rather than doing many at once.

Option 1

Morning mantra or soft music for home energy

Mantra & JaapCan be done at home

For making the home atmosphere calm, clean and positive through soothing sound.

How to do it

  1. In the morning, play a peaceful mantra, Om chanting or soft devotional music.
  2. Keep the volume gentle so the home feels calm, not noisy.
  3. Let the sound spread in the main room for a few minutes.
  4. You can also chant softly yourself if you do not want to use a device.
You need
speaker, phone or simple chanting voice
When
Morning
How long
Keep in place and refresh or replace when needed.
Take care
Keep the place clean before starting. Keep your intention positive and calm. Do not use the remedy to harm, control or insult anyone.
Option 2

White sesame and turmeric lamp for peace

Deity Worship / PujaCan be done at home

For peaceful home energy, auspiciousness and gentle prosperity.

How to do it

  1. Prepare a small lamp in the prayer area.
  2. Keep a few white sesame seeds and a pinch of turmeric near the lamp safely.
  3. Light the lamp and pray for peace, harmony and prosperity.
You need
small lamp, white sesame, pinch of turmeric, ghee or oil
When
Wednesday or Friday evening
How long
Repeat as needed according to the steps.
Take care
Keep the place clean before starting. Keep your intention positive and calm. Dispose used items respectfully; do not litter.
Option 3

Rock salt bath for tiredness and heavy energy

Holy Bath / SnaanCan be done at home

For freshness, relaxation and symbolic energy cleansing.

How to do it

  1. Mix a small amount of rock salt in bath water.
  2. Bathe normally and imagine tiredness leaving your body.
  3. Avoid if you have skin cuts, allergy, or medical restrictions.
You need
small amount of rock salt, bath water
When
Once a week
How long
Repeat as needed according to the steps.
Take care
Keep the place clean before starting. Keep your intention positive and calm. Dispose used items respectfully; do not litter.

Get the 3 that fit your chart

We check which planets and houses are actually involved for you, then give you one main remedy, one daily mantra and one weekly donation, with a 40-day checklist.

Create my 40-day plan

More mental peace & anxiety remedies147 checked remedies

Vastu & DirectionAt home
Rock salt in bedroom corner for family peace

Believed to absorb harsh energy and support a calmer bedroom environment.

Full steps with Remedies Pass
Vastu & DirectionAt home
Coriander seeds in east corner for family peace

For easing tension and maintaining a calmer home atmosphere.

Full steps with Remedies Pass
Vastu & DirectionAt home
Place smiling family photo in north or east

For supporting happy family memory, warmth and positive home feeling.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep main entrance clean and welcoming

For welcoming positive energy and creating a pleasant first impression of the home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep northeast corner light and clean

For clarity, peace and better spiritual home energy.

Full steps with Remedies Pass
Vastu & DirectionAt home
Remove broken clocks, damaged mirrors and rusty items

For reducing stagnant energy and improving practical order in the home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Balance five elements in the home

For balanced home energy, freshness and peaceful living.

Full steps with Remedies Pass
Vastu & DirectionAt home
Bedroom balance: south-west room and head toward south or east

For supporting restful sleep, stability and a calm bedroom environment.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep the space under the bed clean

For reducing heaviness around sleep and keeping bedroom energy light.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep the north-east clean and use it for prayer

For supporting purity, peaceful energy and spiritual balance in the home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Bed placement support for an unwell person

For creating a calmer, more organized healing environment.

Full steps with Remedies Pass
Vastu & DirectionAt home
Remove broken clocks and disturbing pictures

For reducing mental heaviness and keeping the home atmosphere hopeful.

Full steps with Remedies Pass
Vastu & DirectionAt home
Close attached bathroom door and avoid bed reflection in mirror

For reducing bedroom stress and keeping the relationship space private and calm.

Full steps with Remedies Pass
Vastu & Direction
Keep bedroom free from mandir, excess screens and angry images

For improving privacy, rest and communication in relationships.

Full steps with Remedies Pass
Vastu & DirectionAt home
Balance sound, light and air with bell, conch, mantra and lamp

For refreshing the home atmosphere and supporting peace through sound, light and air.

Full steps with Remedies Pass
Vastu & DirectionAt home
Positive plants for home energy

For inviting freshness, growth energy and a softer home atmosphere.

Full steps with Remedies Pass
Vastu & DirectionAt home
Use positive pictures and avoid disturbing wall images

For creating hopeful visuals and reducing emotional heaviness at home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Full moon water bowl in the center of the home

For symbolically inviting peace, cooling energy and emotional balance.

Full steps with Remedies Pass
Vastu & DirectionAt home
Bright entrance, open center and loving care for pets

For improving the first impression, central energy flow and warmth of the home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Crystal ball or pyramid in the north-east for energy balance

For symbolically balancing energy and keeping the north-east light and focused.

Full steps with Remedies Pass
Vastu & DirectionAt home
Weekly sugar and salt mop for home cleansing

For symbolically removing negativity and bringing peace at home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep north-east clean as a prayer or clarity corner

For symbolically supporting clarity, prayer and calm energy at home.

Full steps with Remedies Pass
Vastu & DirectionAt home
Keep the centre of home clutter-free

For open movement, calmness and symbolic energy flow in the home.

Full steps with Remedies Pass

Search all mental peace & anxiety remedies →

Free: concern guides, search and 3 complete starter remedies for every concern. Remedies Pass: every full remedy, all tools and your personal 40-day plan.

Frequently Asked Questions

Which planets affect mental peace & anxiety?

In astrology, mental peace & anxiety is linked mainly to Moon, Saturn, Rahu. Strengthening or pacifying these planets through remedies is the traditional approach.

What are the best remedies for mental peace & anxiety?

Traditionally: Mantra & Jaap, Deity Worship / Puja, Holy Bath / Snaan, Colour Harmony. The right mix and order for you depends on your birth chart and running Dasha.

Do these remedies really work?

These are faith- and tradition-based measures offered in good faith. Results are not guaranteed, and they are not a substitute for medical, legal, financial or professional advice.

Do I need my birth details?

The remedies shown here are general and free to follow. For remedies matched to your own planets, doshas and Dasha — in the correct order — get your personalised report.

Related prayers & worship

All remedies here are based on traditional astrology, numerology and Lal Kitab beliefs, offered in good faith. Results are not guaranteed, and they are not a substitute for medical, legal, financial or professional advice.

Kriyasya
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