This session from Loving-Kindness and Compassion covers Breath awareness, Body awareness, Kindness and compassion and Movement and walking. The recorded guidance runs about 9 minutes.
Loving-Kindness and CompassionWhat this session covers
Questions
It works with Breath awareness, Body awareness, Kindness and compassion and Movement and walking.
The recorded guidance runs about 9 minutes. You can pause at any point.
No. One unlock covers both languages.
Yes. Paid playback requires an active Kriyasya membership and a valid unlock.
