Generate My Complete Plan

Answer 6 quick questions and get a complete, personalized 7-day yoga journey — asanas, breathing, meditation, diet and lifestyle, all tailored to you.

Get Access Now

Premium · 40 credits per use

What you'll get

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A full 7-day plan

Progressive day-by-day asana, pranayama & meditation sequence.

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Tailored to you

Matched to your goal, level, age, concern and available time.

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Diet & lifestyle

Yogic eating guidance and daily habits for your goal.

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Clickable practice

Every item links to its guided journey with video & voice.

How it works

Tell us your goal, level, age, concern, daily time & preferred practice time.
Our engine matches the safest, most effective practices for you.
Get your 7-day plan instantly — follow, save, or start practicing.

How to get access

1 · Become a member

Click "Get Access Now" to join Kriyasya. One membership unlocks every premium tool.

2 · Sign in by email

Enter the email you joined with — we send a one-time code.

3 · Start using it

The tool opens instantly. Your data stays private.

Frequently asked questions

Do I need a membership?

Yes, this is a premium tool. One Kriyasya membership unlocks every premium yoga tool.

How do I sign in?

Enter your membership email — we send a one-time code. No passwords to remember.

Is my data private?

Yes. Your progress and preferences are stored only on your device.