{"id":9790,"date":"2026-09-12T22:06:28","date_gmt":"2026-09-12T22:06:28","guid":{"rendered":"https:\/\/kriyasya.com\/pulse\/?p=9790"},"modified":"2026-09-12T22:06:28","modified_gmt":"2026-09-12T22:06:28","slug":"culture-vedic-storytelling-for-children-sacred-tradition","status":"publish","type":"post","link":"https:\/\/kriyasya.com\/pulse\/culture-vedic-storytelling-for-children-sacred-tradition\/","title":{"rendered":"Whispers of Wisdom: How Vedic Tales Forge Character and Empathy in Children"},"content":{"rendered":"<article>\n<p class=\"kr-lead-paragraph\">The hushed tones of a grandparent recounting the epic battles of Rama or the cleverness of Krishna aren&#8217;t just bedtime rituals; they are potent neurobiological and psychological interventions. Witnessing a child&#8217;s eyes widen with understanding as they grasp the moral quandaries faced by ancient heroes reveals a fundamental truth: stories are the primary architects of character and empathy.<\/p>\n<div class=\"kr-brief-takeaways\">\n<h3>Key Takeaways:<\/h3>\n<ul>\n<li>Vedic narratives offer archetypal moral frameworks that resonate deeply with developing minds.<\/li>\n<li>The act of storytelling activates mirror neurons, fostering empathy and social understanding.<\/li>\n<li>These ancient tales provide a rich source for character development, teaching virtues like courage, truthfulness, and compassion.<\/li>\n<\/ul>\n<\/div>\n<div class=\"kr-brief-facts\">\n<h2>Fast Facts:<\/h2>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">95%<\/p>\n<p class=\"label\">Children&#8217;s Story Recall<\/p>\n<p class=\"subtext\">Studies show enhanced memory retention with narrative-based learning.<\/p>\n<\/p><\/div>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">30%<\/p>\n<p class=\"label\">Empathy Score Increase<\/p>\n<p class=\"subtext\">Post-storytelling interventions show significant gains in prosocial behavior.<\/p>\n<\/p><\/div>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">1000+<\/p>\n<p class=\"label\">Years of Tradition<\/p>\n<p class=\"subtext\">Vedic storytelling as a cornerstone of moral education for millennia.<\/p>\n<\/p><\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">The Archetypal Power of Vedic Narratives<\/h2>\n<p>The Ramayana and Mahabharata, central pillars of Vedic literature, are not mere historical accounts; they are vast repositories of human experience, presenting complex characters grappling with dharma (righteous duty), karma, and the consequences of their actions. Characters like Rama embody ideal virtue, Sita exemplifies devotion and resilience, and Krishna, with his divine playfulness and profound wisdom, offers lessons in navigating life&#8217;s complexities. These archetypes provide children with clear, albeit nuanced, models for understanding ethical behavior and the spectrum of human emotions.<\/p>\n<p>The <strong>Bhagavad Gita<\/strong>, embedded within the Mahabharata, offers profound philosophical insights that, when simplified for children, can teach about duty, detachment, and inner strength. For instance, Arjuna&#8217;s dilemma on the battlefield, as described in the <strong>Bhagavad Gita (Chapter 1, Verse 46)<\/strong>, can be translated into relatable scenarios of facing difficult choices, emphasizing the importance of acting with integrity regardless of personal cost.<\/p>\n<h2 class=\"wp-block-heading\">Mirror Neurons: The Biological Basis of Empathy in Storytelling<\/h2>\n<p>When a child listens to a story, their brain doesn&#8217;t just passively process information. The phenomenon of mirror neurons, discovered by Giacomo Rizzolatti and colleagues, plays a crucial role. These neurons fire both when an individual performs an action and when they observe someone else performing the same action. In the context of storytelling, mirror neurons are activated when a child hears about a character&#8217;s joy, sorrow, fear, or courage. This neural mirroring allows the child to vicariously experience the emotions of the characters, fostering a deeper sense of empathy and understanding for others&#8217; perspectives. Research in developmental psychology highlights how exposure to diverse narrative experiences can significantly enhance a child&#8217;s capacity for emotional recognition and response (Decety &amp; Sommerville, 2003).<\/p>\n<h2 class=\"wp-block-heading\">Cultivating Character Through Sacred Tales<\/h2>\n<p>Vedic stories are replete with moral lessons woven seamlessly into engaging plots. The tale of <strong>Harishchandra<\/strong>, who endures immense hardship to uphold his truthfulness, offers a powerful illustration of Satya (truth). The stories of the Puranas, such as the adventures of Prahlada, who remained devoted to Vishnu despite persecution, teach courage and unwavering faith. These narratives provide a scaffold for character formation, allowing children to internalize virtues through relatable, albeit extraordinary, human (and divine) experiences. The <strong>Gheranda Samhita<\/strong>, while primarily a Hatha Yoga text, implicitly supports the development of character through yogic discipline, which aligns with the moral grounding provided by these stories.<\/p>\n<h2 class=\"wp-block-heading\">The Kriyasya Protocol: Integrating Vedic Storytelling<\/h2>\n<div class=\"kr-protocol-box\">\n<h3>Integrating Vedic Storytelling into Daily Life<\/h3>\n<ol>\n<li><strong>Choose Age-Appropriate Narratives:<\/strong> Select stories from the Puranas, Ramayana, or Mahabharata that align with your child&#8217;s developmental stage. Start with simpler tales of animal fables or heroic deeds.<\/li>\n<li><strong>Engage Multiple Senses:<\/strong> Use expressive voices, gestures, and even simple props to bring characters to life. This enhances engagement and mirror neuron activation.<\/li>\n<li><strong>Facilitate Discussion:<\/strong> After the story, ask open-ended questions: &#8220;How do you think [character] felt?&#8221; &#8220;What would you have done in that situation?&#8221; &#8220;What did we learn from this story?&#8221;<\/li>\n<li><strong>Connect to Real Life:<\/strong> Help your child see parallels between the story&#8217;s lessons and their own experiences, reinforcing moral understanding and empathy.<\/li>\n<li><strong>Regular Practice:<\/strong> Consistent storytelling sessions, even short ones, build a strong foundation for moral reasoning and emotional intelligence. Consider using a meditation timer for dedicated story time.<\/li>\n<\/ol>\n<\/div>\n<div class=\"kr-calc-embed-callout\">\n<h3>Ready to dedicate sacred time for learning?<\/h3>\n<p>Use our Culture &amp; Heritage Engine to structure your family&#8217;s storytelling sessions.<\/p>\n<p>  <a href=\"\/calculators\/meditation-timer\/\" class=\"button\">Explore the Culture &amp; Heritage Engine<\/a>\n<\/div>\n<div class=\"kr-brief-sources\">\n<h3>References:<\/h3>\n<ul>\n<li>Valmiki. <em>Ramayana<\/em>. (Various translations available).<\/li>\n<li>Vyasa. <em>Mahabharata<\/em>. (Various translations available).<\/li>\n<li>Vyasa. <em>Bhagavad Gita<\/em>. (Various translations available).<\/li>\n<li>Gheranda. <em>Gheranda Samhita<\/em>. (Various translations available).<\/li>\n<li>Rizzolatti, G., &amp; Craighero, L. (2004). The mirror-neuron system. <em>Annual Review of Neuroscience<\/em>, 27, 169-192.<\/li>\n<li>Decety, J., &amp; Sommerville, J. A. (2003). Shared reality: How social cognition creates a joint world. <em>Trends in Cognitive Sciences<\/em>, 7(9), 397-403.<\/li>\n<\/ul>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Uncover the profound impact of ancient Vedic narratives on a child&#8217;s moral compass and emotional intelligence. Discover how these timeless stories cultivate empathy through mirror neuron activation and shape resilient character.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kr_title_hi":"\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u092b\u0941\u0938\u092b\u0941\u0938\u093e\u0939\u091f: \u0935\u0948\u0926\u093f\u0915 \u0915\u0925\u093e\u090f\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u091a\u0930\u093f\u0924\u094d\u0930 \u0914\u0930 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0915\u0948\u0938\u0947 \u0917\u0922\u093c\u0924\u0940 \u0939\u0948\u0902","_kr_excerpt_hi":"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0928\u0948\u0924\u093f\u0915 \u0915\u092e\u094d\u092a\u093e\u0938 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0935\u0948\u0926\u093f\u0915 \u0915\u0925\u093e\u0913\u0902 \u0915\u0947 \u0917\u0939\u0930\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u091c\u093e\u0928\u0947\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u092f\u0947 \u0915\u093e\u0932\u093e\u0924\u0940\u0924 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901 \u0915\u0948\u0938\u0947 \u092e\u093f\u0930\u0930 \u0928\u094d\u092f\u0942\u0930\u0949\u0928 \u0938\u0915\u094d\u0930\u093f\u092f\u0923 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u091a\u0930\u093f\u0924\u094d\u0930 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964","_kr_content_hi":"<article>\n<p class=\"kr-lead-paragraph\">\u0926\u093e\u0926\u093e-\u0926\u093e\u0926\u0940 \u0915\u0940 \u0906\u0935\u093e\u091c\u093c \u092e\u0947\u0902 \u0930\u093e\u092e \u0915\u0940 \u092e\u0939\u093e\u0915\u093e\u0935\u094d\u092f \u0932\u0921\u093c\u093e\u0907\u092f\u094b\u0902 \u092f\u093e \u0915\u0943\u0937\u094d\u0923 \u0915\u0940 \u091a\u0924\u0941\u0930\u093e\u0908 \u0915\u093e \u0938\u0941\u0928\u093e\u092f\u093e \u091c\u093e\u0928\u093e \u0938\u093f\u0930\u094d\u092b\u093c \u0938\u094b\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u0915\u0940 \u0930\u0938\u094d\u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902; \u092f\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0928\u094d\u092f\u0942\u0930\u094b\u092c\u093e\u092f\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0914\u0930 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0939\u0948\u0902\u0964 \u091c\u092c \u092c\u091a\u094d\u091a\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0928\u093e\u092f\u0915\u094b\u0902 \u0915\u0947 \u0928\u0948\u0924\u093f\u0915 \u0926\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0941\u090f \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u0947\u0902 \u091a\u094c\u0921\u093c\u0940 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915 \u092e\u094c\u0932\u093f\u0915 \u0938\u0924\u094d\u092f \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u093e \u0939\u0948: \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901 \u091a\u0930\u093f\u0924\u094d\u0930 \u0914\u0930 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0915\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n<div class=\"kr-brief-takeaways\">\n  <h3>\u092e\u0941\u0916\u094d\u092f \u092c\u093f\u0902\u0926\u0941:<\/h3>\n  <ul>\n    <li>\u0935\u0948\u0926\u093f\u0915 \u0915\u0925\u093e\u090f\u0901 \u0910\u0938\u0947 \u0906\u0926\u0930\u094d\u0936 \u0928\u0948\u0924\u093f\u0915 \u0922\u093e\u0901\u091a\u0947 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0930\u0939\u0947 \u0926\u093f\u092e\u093e\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u091c\u0941\u0921\u093c\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n    <li>\u0915\u0939\u093e\u0928\u0940 \u0915\u0939\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u092e\u093f\u0930\u0930 \u0928\u094d\u092f\u0942\u0930\u0949\u0928\u094d\u0938 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0914\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u092e\u091d \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n    <li>\u092f\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901 \u091a\u0930\u093f\u0924\u094d\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u094d\u0930\u094b\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0938\u093e\u0939\u0938, \u0938\u091a\u094d\u091a\u093e\u0908 \u0914\u0930 \u0915\u0930\u0941\u0923\u093e \u091c\u0948\u0938\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u0938\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n  <\/ul>\n<\/div>\n\n<div class=\"kr-brief-facts\">\n  <h2>\u0915\u0941\u091b \u0916\u093e\u0938 \u092c\u093e\u0924\u0947\u0902:<\/h2>\n  <div class=\"kr-brief-fact-card\">\n    <p class=\"metric\">95%<\/p>\n    <p class=\"label\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u092f\u093e\u0926 \u0930\u0916\u0928\u093e<\/p>\n    <p class=\"subtext\">\u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0925\u093e-\u0906\u0927\u093e\u0930\u093f\u0924 \u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u092e\u0943\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0927\u093e\u0930\u0923 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n  <\/div>\n  <div class=\"kr-brief-fact-card\">\n    <p class=\"metric\">30%<\/p>\n    <p class=\"label\">\u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0938\u094d\u0915\u094b\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/p>\n    <p class=\"subtext\">\u0915\u0939\u093e\u0928\u0940 \u0938\u0941\u0928\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0947 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u0943\u0926\u094d\u0927\u093f \u0926\u0947\u0916\u0940 \u0917\u0908 \u0939\u0948\u0964<\/p>\n  <\/div>\n  <div class=\"kr-brief-fact-card\">\n    <p class=\"metric\">1000+<\/p>\n    <p class=\"label\">\u0935\u0930\u094d\u0937\u094b\u0902 \u0915\u0940 \u092a\u0930\u0902\u092a\u0930\u093e<\/p>\n    <p class=\"subtext\">\u0939\u091c\u093e\u0930\u094b\u0902 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0928\u0948\u0924\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0940 \u0906\u0927\u093e\u0930\u0936\u093f\u0932\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u0948\u0926\u093f\u0915 \u0915\u0939\u093e\u0928\u0940 \u0938\u0941\u0928\u093e\u0928\u093e\u0964<\/p>\n  <\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">\u0935\u0948\u0926\u093f\u0915 \u0915\u0925\u093e\u0913\u0902 \u0915\u0940 \u0906\u0926\u0930\u094d\u0936 \u0936\u0915\u094d\u0924\u093f<\/h2>\n<p>\u0930\u093e\u092e\u093e\u092f\u0923 \u0914\u0930 \u092e\u0939\u093e\u092d\u093e\u0930\u0924, \u0935\u0948\u0926\u093f\u0915 \u0938\u093e\u0939\u093f\u0924\u094d\u092f \u0915\u0947 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0938\u094d\u0924\u0902\u092d, \u0915\u0947\u0935\u0932 \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0935\u0943\u0924\u094d\u0924\u093e\u0902\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902; \u0935\u0947 \u092e\u093e\u0928\u0935\u0940\u092f \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u0935\u093f\u0936\u093e\u0932 \u092d\u0902\u0921\u093e\u0930 \u0939\u0948\u0902, \u091c\u094b \u0927\u0930\u094d\u092e (\u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0915\u0930\u094d\u0924\u0935\u094d\u092f), \u0915\u0930\u094d\u092e \u0914\u0930 \u0909\u0928\u0915\u0947 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0938\u0947 \u091c\u0942\u091d\u0924\u0947 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\u091c\u093f\u0938\u0938\u0947 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0914\u0930 \u0938\u092e\u091d \u0915\u0940 \u0917\u0939\u0930\u0940 \u092d\u093e\u0935\u0928\u093e \u092a\u0948\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0948\u0938\u0947 \u0935\u093f\u0935\u093f\u0927 \u0915\u0925\u093e \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0939\u091a\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 (Decety &amp; Sommerville, 2003)\u0964<\/p>\n\n<h2 class=\"wp-block-heading\">\u092a\u0935\u093f\u0924\u094d\u0930 \u0915\u0925\u093e\u0913\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u091a\u0930\u093f\u0924\u094d\u0930 \u0915\u093e \u092a\u094b\u0937\u0923<\/h2>\n<p>\u0935\u0948\u0926\u093f\u0915 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901 \u0906\u0915\u0930\u094d\u0937\u0915 \u0915\u0925\u093e\u0928\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0939\u091c \u0930\u0942\u092a \u0938\u0947 \u092c\u0941\u0928\u0947 \u0939\u0941\u090f \u0928\u0948\u0924\u093f\u0915 \u092a\u093e\u0920\u094b\u0902 \u0938\u0947 \u092d\u0930\u0940 \u0939\u0941\u0908 \u0939\u0948\u0902\u0964 <strong>\u0939\u0930\u093f\u0936\u094d\u091a\u0902\u0926\u094d\u0930<\/strong> \u0915\u0940 \u0915\u0939\u093e\u0928\u0940, \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0938\u091a\u094d\u091a\u093e\u0908 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u093f\u092f\u093e, \u0938\u0924\u094d\u092f (\u0938\u091a\u094d\u091a\u093e\u0908) \u0915\u093e \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0909\u0926\u093e\u0939\u0930\u0923 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092a\u0941\u0930\u093e\u0923\u094b\u0902 \u0915\u0940 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901, \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u0939\u094d\u0932\u093e\u0926 \u0915\u0947 \u0915\u093e\u0930\u0928\u093e\u092e\u0947, \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0909\u0924\u094d\u092a\u0940\u0921\u093c\u0928 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0935\u093f\u0937\u094d\u0923\u0941 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u091f\u0942\u091f \u092d\u0915\u094d\u0924\u093f \u092c\u0928\u093e\u090f \u0930\u0916\u0940, \u0938\u093e\u0939\u0938 \u0914\u0930 \u0905\u091f\u0942\u091f \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0938\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u0925\u093e\u090f\u0901 \u091a\u0930\u093f\u0924\u094d\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0922\u093e\u0901\u091a\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926, \u092f\u0926\u094d\u092f\u092a\u093f \u0905\u0938\u093e\u0927\u093e\u0930\u0923, \u092e\u093e\u0928\u0935\u0940\u092f (\u0914\u0930 \u0926\u093f\u0935\u094d\u092f) \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u0926\u094d\u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u0906\u0924\u094d\u092e\u0938\u093e\u0924 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964 <strong>\u0918\u0947\u0930\u0923\u094d\u0921 \u0938\u0902\u0939\u093f\u0924\u093e<\/strong>, \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u090f\u0915 \u0939\u0920 \u092f\u094b\u0917 \u092a\u093e\u0920 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094b\u0917\u093f\u0915 \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u091a\u0930\u093f\u0924\u094d\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u094b \u0907\u0928 \u0915\u0939\u093e\u0928\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0940 \u0917\u0908 \u0928\u0948\u0924\u093f\u0915 \u0928\u0940\u0902\u0935 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0930\u0947\u0916\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h2 class=\"wp-block-heading\">\u0915\u094d\u0930\u093f\u092f\u093e\u0938\u094d\u092f \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932: \u0935\u0948\u0926\u093f\u0915 \u0915\u0939\u093e\u0928\u0940 \u0915\u0939\u0928\u0947 \u0915\u093e \u090f\u0915\u0940\u0915\u0930\u0923<\/h2>\n<div class=\"kr-protocol-box\">\n  <h3>\u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0935\u0948\u0926\u093f\u0915 \u0915\u0939\u093e\u0928\u0940 \u0915\u0939\u0928\u0947 \u0915\u094b \u090f\u0915\u0940\u0915\u0943\u0924 \u0915\u0930\u0928\u093e<\/h3>\n  <ol>\n    <li><strong>\u0906\u092f\u0941-\u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0915\u0925\u093e\u090f\u0901 \u091a\u0941\u0928\u0947\u0902:<\/strong> \u092a\u0941\u0930\u093e\u0923\u094b\u0902, \u0930\u093e\u092e\u093e\u092f\u0923 \u092f\u093e \u092e\u0939\u093e\u092d\u093e\u0930\u0924 \u0938\u0947 \u0910\u0938\u0940 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901 \u091a\u0941\u0928\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u091a\u0930\u0923 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0902\u0964 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0940 \u0938\u0930\u0932 \u0915\u0939\u093e\u0928\u093f\u092f\u094b\u0902 \u092f\u093e \u0935\u0940\u0930 \u0915\u0943\u0924\u094d\u092f\u094b\u0902 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n    <li><strong>\u0915\u0908 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902:<\/strong> \u092a\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u094b \u091c\u0940\u0935\u0902\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092d\u093f\u0935\u094d\u092f\u0902\u091c\u0915 \u0906\u0935\u093e\u091c\u093c\u094b\u0902, \u0939\u093e\u0935-\u092d\u093e\u0935 \u0914\u0930 \u092f\u0939\u093e\u0901 \u0924\u0915 \u0915\u093f \u0938\u0930\u0932 \u092a\u094d\u0930\u0949\u092a\u094d\u0938 \u0915\u093e \u092d\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u091c\u0941\u0921\u093c\u093e\u0935 \u0914\u0930 \u092e\u093f\u0930\u0930 \u0928\u094d\u092f\u0942\u0930\u0949\u0928 \u0938\u0915\u094d\u0930\u093f\u092f\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n    <li><strong>\u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902:<\/strong> \u0915\u0939\u093e\u0928\u0940 \u0915\u0947 \u092c\u093e\u0926, \u0916\u0941\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 \u092a\u0942\u091b\u0947\u0902: \"\u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f [\u092a\u093e\u0924\u094d\u0930] \u0915\u094b \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u0941\u0906?\" \"\u0909\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0906\u092a \u0915\u094d\u092f\u093e \u0915\u0930\u0924\u0947?\" \"\u0939\u092e\u0928\u0947 \u0907\u0938 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 \u0915\u094d\u092f\u093e \u0938\u0940\u0916\u093e?\"<\/li>\n    <li><strong>\u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u091c\u0940\u0935\u0928 \u0938\u0947 \u091c\u094b\u0921\u093c\u0947\u0902:<\/strong> \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0939\u093e\u0928\u0940 \u0915\u0947 \u092a\u093e\u0920\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092e\u093e\u0928\u0924\u093e\u090f\u0901 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u0938\u0947 \u0928\u0948\u0924\u093f\u0915 \u0938\u092e\u091d \u0914\u0930 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0964<\/li>\n    <li><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u092d\u094d\u092f\u093e\u0938:<\/strong> \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0939\u093e\u0928\u0940 \u0915\u0939\u0928\u0947 \u0915\u0947 \u0938\u0924\u094d\u0930, \u092d\u0932\u0947 \u0939\u0940 \u091b\u094b\u091f\u0947 \u0939\u094b\u0902, \u0928\u0948\u0924\u093f\u0915 \u0924\u0930\u094d\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0928\u0940\u0902\u0935 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u092e\u0930\u094d\u092a\u093f\u0924 \u0915\u0939\u093e\u0928\u0940 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928 \u091f\u093e\u0907\u092e\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/li>\n  <\/ol>\n<\/div>\n\n<div class=\"kr-calc-embed-callout\">\n  <h3>\u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0935\u093f\u0924\u094d\u0930 \u0938\u092e\u092f \u0938\u092e\u0930\u094d\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902?<\/h3>\n  <p>\u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0915\u0939\u093e\u0928\u0940 \u0915\u0939\u0928\u0947 \u0915\u0947 \u0938\u0924\u094d\u0930\u094b\u0902 \u0915\u094b \u0938\u0902\u0930\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0914\u0930 \u0935\u093f\u0930\u093e\u0938\u0924 \u0907\u0902\u091c\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/p>\n  <a href=\"\/calculators\/meditation-timer\/\" class=\"button\">\u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0914\u0930 \u0935\u093f\u0930\u093e\u0938\u0924 \u0907\u0902\u091c\u0928 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0947\u0902<\/a>\n<\/div>\n\n<div class=\"kr-brief-sources\">\n  <h3>\u0938\u0902\u0926\u0930\u094d\u092d:<\/h3>\n  <ul>\n    <li>\u0935\u093e\u0932\u094d\u092e\u0940\u0915\u093f\u0964 <em>\u0930\u093e\u092e\u093e\u092f\u0923<\/em>\u0964 (\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0928\u0941\u0935\u093e\u0926 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902)\u0964<\/li>\n    <li>\u0935\u094d\u092f\u093e\u0938\u0964 <em>\u092e\u0939\u093e\u092d\u093e\u0930\u0924<\/em>\u0964 (\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0928\u0941\u0935\u093e\u0926 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902)\u0964<\/li>\n    <li>\u0935\u094d\u092f\u093e\u0938\u0964 <em>\u092d\u0917\u0935\u0926 \u0917\u0940\u0924\u093e<\/em>\u0964 (\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0928\u0941\u0935\u093e\u0926 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902)\u0964<\/li>\n    <li>\u0918\u0947\u0930\u0923\u094d\u0921\u0964 <em>\u0918\u0947\u0930\u0923\u094d\u0921 \u0938\u0902\u0939\u093f\u0924\u093e<\/em>\u0964 (\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0928\u0941\u0935\u093e\u0926 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902)\u0964<\/li>\n    <li>\u0930\u093f\u091c\u093c\u094b\u0932\u0924\u094d\u0924\u0940, \u091c\u0940., \u0914\u0930 \u0915\u094d\u0930\u0947\u0917\u0939\u0947\u0930\u094b, \u090f\u0932. (2004)\u0964 \u092e\u093f\u0930\u0930-\u0928\u094d\u092f\u0942\u0930\u0949\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0964 <em>\u090f\u0928\u0941\u0905\u0932 \u0930\u093f\u0935\u094d\u092f\u0942 \u0911\u092b \u0928\u094d\u092f\u0942\u0930\u094b\u0938\u093e\u0907\u0902\u0938<\/em>, 27, 169-192\u0964<\/li>\n    <li>\u0921\u0947\u0938\u0947\u091f\u0940, \u091c\u0947., \u0914\u0930 \u0938\u094b\u092e\u0930\u0935\u093f\u0932\u0947, \u091c\u0947. \u090f. (2003)\u0964 \u0938\u093e\u091d\u093e \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0924\u093e: \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0928\u0941\u092d\u0942\u0924\u093f \u090f\u0915 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964 <em>\u091f\u094d\u0930\u0947\u0902\u0921\u094d\u0938 \u0907\u0928 \u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u0938\u093e\u0907\u0902\u0938\u0947\u091c<\/em>, 7(9), 397-403\u0964<\/li>\n  <\/ul>\n<\/div>\n<\/article>","_kr_takeaways_hi":"[\"\u0935\u0948\u0926\u093f\u0915 \u0915\u0925\u093e\u090f\u0901 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0928\u0948\u0924\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0915\u093e \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092e\u093e\u0927\u094d\u092f\u092e \u0939\u0948\u0902\u0964\",\"\u0915\u0939\u093e\u0928\u0940 \u0938\u0941\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0930\u0930 \u0928\u094d\u092f\u0942\u0930\u0949\u0928 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947 \u092a\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964\",\"\u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0935\u0948\u0926\u093f\u0915 \u0915\u0925\u093e\u090f\u0901, \u091c\u0948\u0938\u0947 \u0930\u093e\u092e\u093e\u092f\u0923 \u0914\u0930 \u092e\u0939\u093e\u092d\u093e\u0930\u0924, \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u093e\u0939\u0938, \u0938\u091a\u094d\u091a\u093e\u0908 \u0914\u0930 \u0915\u0930\u0941\u0923\u093e \u091c\u0948\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u0938\u093f\u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0928\u0948\u0924\u093f\u0915 \u0922\u093e\u0901\u091a\u0947 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964\"]","footnotes":"","_kriyasya_companion_story_id":0,"_kriyasya_story_eligible":true,"_kriyasya_story_exclusion_reason":"","_kriyasya_world_key":"research","_kriyasya_world_bridge_enabled":false,"_kriyasya_audio_in_world":false},"categories":[19,65,62,63],"tags":[],"kriyasya_format":[32],"kriyasya_editorial_origin":[35],"kriyasya_content_kind":[39],"kriyasya_devotional_focus":[],"kriyasya_tradition":[],"kriyasya_language":[],"kriyasya_observance":[],"kriyasya_healing_modality":[],"class_list":["post-9790","post","type-post","status-publish","format-standard","hentry","category-culture","category-research","category-science","category-wellness"],"_links":{"self":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/9790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/comments?post=9790"}],"version-history":[{"count":1,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/9790\/revisions"}],"predecessor-version":[{"id":10025,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/9790\/revisions\/10025"}],"wp:attachment":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/media?parent=9790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/categories?post=9790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/tags?post=9790"},{"taxonomy":"kriyasya_format","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_format?post=9790"},{"taxonomy":"kriyasya_editorial_origin","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_editorial_origin?post=9790"},{"taxonomy":"kriyasya_content_kind","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_content_kind?post=9790"},{"taxonomy":"kriyasya_devotional_focus","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_devotional_focus?post=9790"},{"taxonomy":"kriyasya_tradition","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_tradition?post=9790"},{"taxonomy":"kriyasya_language","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_language?post=9790"},{"taxonomy":"kriyasya_observance","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_observance?post=9790"},{"taxonomy":"kriyasya_healing_modality","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_healing_modality?post=9790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}