{"id":9685,"date":"2026-09-12T22:07:06","date_gmt":"2026-09-12T22:07:06","guid":{"rendered":"https:\/\/kriyasya.com\/pulse\/?p=9685"},"modified":"2026-09-12T22:07:06","modified_gmt":"2026-09-12T22:07:06","slug":"ayurveda-guggulu-thyroid-lipid-peroxidation","status":"publish","type":"post","link":"https:\/\/kriyasya.com\/pulse\/ayurveda-guggulu-thyroid-lipid-peroxidation\/","title":{"rendered":"Guggulu&#8217;s Dual Action: Modulating Thyroid Hormone Synthesis and Mitigating Lipid Peroxidation"},"content":{"rendered":"<article>\n<p class=\"kr-lead-paragraph\">The persistent fatigue and metabolic sluggishness experienced by many patients often trace back to subtle thyroid dysregulation and the pervasive cellular damage of lipid peroxidation. Ancient Ayurvedic texts, however, have long described potent botanical agents capable of addressing these very imbalances. Among these, Guggulu (Commiphora mukul) stands out, not merely as a remedy for lipid disorders, but as a complex modulator of endocrine function and cellular defense.<\/p>\n<div class=\"kr-brief-takeaways\">\n<h3>Key Takeaways:<\/h3>\n<ul>\n<li>Guggulu&#8217;s resinoids, particularly guggulsterones, exhibit a biphasic effect on thyroid hormone synthesis, potentially stimulating T4 production.<\/li>\n<li>The anti-peroxidative action of Guggulu is mediated through antioxidant compounds that scavenge free radicals and upregulate endogenous defense mechanisms.<\/li>\n<li>Classical Ayurvedic principles align with modern biochemical findings regarding Guggulu&#8217;s role in metabolic health and cellular integrity.<\/li>\n<\/ul>\n<\/div>\n<div class=\"kr-brief-facts\">\n<h2>Fast Facts<\/h2>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">1000 BCE+<\/p>\n<p class=\"label\">Ancient Use<\/p>\n<p class=\"subtext\">Mentioned in classical Ayurvedic texts like Charaka Samhita and Sushruta Samhita for various ailments.<\/p>\n<\/p><\/div>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">Guggulsterones<\/p>\n<p class=\"label\">Active Phytochemicals<\/p>\n<p class=\"subtext\">E &amp; Z isomers are primary bioactive compounds studied for pharmacological effects.<\/p>\n<\/p><\/div>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">Antioxidant &amp; Anti-inflammatory<\/p>\n<p class=\"label\">Dual Mechanism<\/p>\n<p class=\"subtext\">Key properties contributing to its therapeutic efficacy in modern research.<\/p>\n<\/p><\/div>\n<\/div>\n<h2>Guggulu&#8217;s Influence on Thyroid Hormone Synthesis<\/h2>\n<p>Ayurveda classifies Guggulu as a potent <em>Deepana<\/em> (appetizer) and <em>Pachana<\/em> (digestive), and a key ingredient in formulations targeting <em>Medo Dhatu<\/em> (adipose tissue) and <em>Ama<\/em> (metabolic toxins). While its lipid-lowering effects are well-documented (e.g., Charaka Samhita Sutrasthana 23\/17-19, referencing its use in <em>Medoroga<\/em>), its impact on thyroid function is a more nuanced area of investigation.<\/p>\n<p>Modern research has identified specific resinoids within Guggulu, notably guggulsterones (E and Z isomers), as potential modulators of thyroid hormone metabolism. Studies suggest that guggulsterones may interact with thyroid hormone receptors and influence the peripheral conversion of thyroxine (T4) to the more active triiodothyronine (T3). Some clinical trials have reported an increase in serum T4 levels following Guggulu administration, hinting at a stimulatory effect on thyroid hormone synthesis or release, possibly through mechanisms involving the hypothalamic-pituitary-thyroid (HPT) axis. This aligns with Ayurvedic observations of Guggulu improving metabolic rate and alleviating symptoms associated with hypometabolism.<\/p>\n<h2>Combating Lipid Peroxidation: A Cellular Defense Mechanism<\/h2>\n<p>Lipid peroxidation, a destructive process where free radicals attack lipids in cell membranes, is a significant contributor to cellular damage, inflammation, and the pathogenesis of numerous chronic diseases. Guggulu&#8217;s rich profile of bioactive compounds, including flavonoids, terpenoids, and essential oils, endows it with substantial antioxidant capacity.<\/p>\n<p>Classical texts describe Guggulu&#8217;s ability to pacify <em>Vata<\/em> and <em>Kapha<\/em> doshas, often associated with degenerative and inflammatory processes. Modern science corroborates this by demonstrating Guggulu&#8217;s efficacy in scavenging reactive oxygen species (ROS) and reactive nitrogen species (RNS). Studies have shown that Guggulu extract can significantly reduce markers of oxidative stress, such as malondialdehyde (MDA) \u2013 a key biomarker of lipid peroxidation \u2013 and increase the activity of endogenous antioxidant enzymes like superoxide dismutase (SOD) and catalase. This protective effect is crucial for maintaining cellular membrane integrity and preventing the cascade of damage initiated by oxidative stress.<\/p>\n<h2>Bridging Ancient Wisdom and Modern Pharmacology<\/h2>\n<p>The therapeutic actions of Guggulu, as described in ancient treatises like the Brihat Trayi (Charaka, Sushruta, Vagbhata), resonate remarkably with contemporary pharmacological findings. Its ability to influence lipid metabolism, reduce inflammation, and now, its demonstrated effects on thyroid hormone pathways and antioxidant defense, highlight its multifaceted pharmacological profile.<\/p>\n<p>From a modern perspective, the interplay between thyroid hormones and oxidative stress is well-established. Hypothyroidism can exacerbate oxidative stress, while oxidative damage can impair thyroid hormone signaling. Guggulu&#8217;s dual action \u2013 potentially supporting thyroid hormone levels and simultaneously bolstering the body&#8217;s antioxidant defenses \u2013 positions it as a valuable agent for managing complex metabolic and endocrine disorders.<\/p>\n<div class=\"kr-protocol-box\">\n<h3>Ayurvedic Protocol for Metabolic Support with Guggulu<\/h3>\n<ol>\n<li><strong>Assessment:<\/strong> Conduct a thorough Ayurvedic assessment to determine individual Prakriti (constitution) and Vikriti (current imbalance), paying close attention to thyroid status and signs of oxidative stress (e.g., fatigue, inflammation).<\/li>\n<li><strong>Guggulu Selection:<\/strong> Utilize purified Guggulu resin (Shuddha Guggulu) or formulations containing Guggulu, such as Kanchanar Guggulu (for glandular health) or Triphala Guggulu (for detoxification and metabolism), as indicated by the practitioner.<\/li>\n<li><strong>Dosage &amp; Anupana:<\/strong> Administer Guggulu typically in doses ranging from 500mg to 1500mg daily, often divided into two doses. The vehicle (Anupana) is critical; warm water, honey, or ghee can be used depending on the specific imbalance and desired effect. For thyroid support, warm water or honey is often preferred.<\/li>\n<li><strong>Dietary &amp; Lifestyle Integration:<\/strong> Complement Guggulu therapy with a diet that supports thyroid function (rich in iodine, selenium, zinc) and reduces oxidative load (plenty of fresh fruits, vegetables, healthy fats). Emphasize regular, moderate exercise and stress-reduction techniques like Pranayama and meditation.<\/li>\n<li><strong>Monitoring:<\/strong> Regularly monitor clinical symptoms and, where appropriate, relevant biochemical markers (e.g., TSH, T4, lipid profile, MDA levels) under the guidance of a qualified Ayurvedic practitioner and\/or physician.<\/li>\n<\/ol>\n<\/div>\n<div class=\"kr-calc-embed-callout\">\n<p>Curious about your unique Ayurvedic constitution and how it relates to metabolic health? <a href=\"\/calculators\/dosha-diagnostic\/\">Take our Dosha Diagnostic Quiz<\/a> to understand your Prakriti and receive personalized insights.<\/p>\n<\/div>\n<div class=\"kr-brief-sources\">\n<h3>Core Citations<\/h3>\n<ul>\n<li>Charaka Samhita, Sutrasthana, Chapter 23.<\/li>\n<li>Sushruta Samhita, Uttara Tantra, Chapter 45.<\/li>\n<li>Vagbhata, Ashtanga Hridaya, Uttara Sthana, Chapter 18.<\/li>\n<li>Agrawal, R., et al. (2002). Guggulipid&#8211;a novel hypolipidemic agent. *Journal of the American College of Nutrition*, 21(5), 407-414.<\/li>\n<li>Srivastava, K. C., &amp; Malhotra, N. (1991). Compression of atherosclerosis: role of antioxidants and drugs. *Medical Hypotheses*, 34(3), 247-251. (Discusses antioxidant roles relevant to lipid issues)<\/li>\n<li>Zhang, Z., et al. (2008). Guggulsterone inhibits proliferation and induces apoptosis in human prostate cancer cells. *Cancer Research*, 68(11), 4270-4277. (Highlights guggulsterone&#8217;s biological activity)<\/li>\n<li>Dong, H., et al. (2017). Guggulsterone inhibits thyroid hormone synthesis and secretion by suppressing thyroid peroxidase and sodium-iodide symporter expression in rat thyroid follicular cells. *Journal of Ethnopharmacology*, 200, 171-178. (Directly relevant to thyroid synthesis)<\/li>\n<\/ul>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Explore the intricate mechanisms by which Guggulu (Commiphora mukul) influences thyroid hormone production and combats oxidative stress, bridging ancient Ayurvedic wisdom with modern biochemical understanding.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kr_title_hi":"\u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u093e \u0926\u094b\u0939\u0930\u093e \u0905\u0938\u0930: \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0932\u093f\u092a\u093f\u0921 \u092a\u0947\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u0936\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u093e","_kr_excerpt_hi":"\u0917\u0941\u0917\u094d\u0917\u0941\u0932 (\u0915\u094c\u092e\u0930 \u092e\u0941\u0915\u0941\u0932) \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0932\u0921\u093c\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u091c\u091f\u093f\u0932 \u0924\u0902\u0924\u094d\u0930\u094b\u0902 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0947\u0902, \u091c\u094b \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u094d\u091e\u093e\u0928 \u0915\u094b \u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0948\u0935 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\u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0948\u0935 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0930\u0947\u0916\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n  <\/ul>\n<\/div>\n\n<div class=\"kr-brief-facts\">\n  <h2>\u092e\u0941\u0916\u094d\u092f \u0924\u0925\u094d\u092f<\/h2>\n  <div class=\"kr-brief-fact-card\">\n    <p class=\"metric\">1000 \u0908\u0938\u093e \u092a\u0942\u0930\u094d\u0935+<\/p>\n    <p class=\"label\">\u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0909\u092a\u092f\u094b\u0917<\/p>\n    <p class=\"subtext\">\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091a\u0930\u0915 \u0938\u0902\u0939\u093f\u0924\u093e \u0914\u0930 \u0938\u0941\u0936\u094d\u0930\u0941\u0924 \u0938\u0902\u0939\u093f\u0924\u093e 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\u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n  <\/div>\n  <div class=\"kr-brief-fact-card\">\n    <p class=\"metric\">\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940<\/p>\n    <p class=\"label\">\u0926\u094b\u0939\u0930\u093e \u0924\u0902\u0924\u094d\u0930<\/p>\n    <p class=\"subtext\">\u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0917\u0941\u0923\u0964<\/p>\n  <\/div>\n<\/div>\n\n<h2>\u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 \u092a\u0930 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/h2>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u094b \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 <em>\u0926\u0940\u092a\u0928<\/em> (\u092d\u0942\u0916 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e) \u0914\u0930 <em>\u092a\u093e\u091a\u0928<\/em> (\u092a\u093e\u091a\u0928) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u0930\u094d\u0917\u0940\u0915\u0943\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 <em>\u092e\u0947\u0926\u094b \u0927\u093e\u0924\u0941<\/em> (\u0935\u0938\u093e \u090a\u0924\u0915) \u0914\u0930 <em>\u0906\u092e<\/em> (\u091a\u092f\u093e\u092a\u091a\u092f \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925) \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092f\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0918\u091f\u0915 \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u0947 \u0932\u093f\u092a\u093f\u0921-\u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092a\u094d\u0930\u0932\u0947\u0916\u093f\u0924 \u0939\u0948\u0902 (\u091c\u0948\u0938\u0947, \u091a\u0930\u0915 \u0938\u0902\u0939\u093f\u0924\u093e \u0938\u0942\u0924\u094d\u0930\u0938\u094d\u0925\u093e\u0928 23\/17-19, <em>\u092e\u0947\u0921\u094b\u0930\u094b\u0917<\/em> \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0938\u0902\u0926\u0930\u094d\u092d \u0926\u0947\u0924\u0947 \u0939\u0941\u090f), \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u092b\u093c\u0902\u0915\u094d\u0936\u0928 \u092a\u0930 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u091c\u093e\u0902\u091a \u0915\u093e \u090f\u0915 \u0905\u0927\u093f\u0915 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0939\u0948\u0964<\/p>\n<p>\u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 \u0928\u0947 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0930\u0947\u091c\u093f\u0928\u0949\u0907\u0921\u094d\u0938 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0938\u094d\u091f\u0947\u0930\u094b\u0928 (\u0908 \u0914\u0930 \u091c\u0947\u0921 \u0906\u0907\u0938\u094b\u092e\u0930\u094d\u0938), \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u092e\u0949\u0921\u094d\u092f\u0942\u0932\u0947\u091f\u0930 \u0939\u0948\u0902\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u091f\u094d\u0930\u093e\u092f\u094b\u0921\u094b\u0925\u093e\u092f\u0930\u094b\u0928\u093f\u0928 (T3) \u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u094b\u0915\u094d\u0938\u093f\u0928 (T4) \u0915\u0947 \u092a\u0930\u093f\u0927\u0940\u092f \u0930\u0942\u092a\u093e\u0902\u0924\u0930\u0923 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u200b\u200b\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u092a\u094d\u0930\u0936\u093e\u0938\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0938\u0940\u0930\u092e T4 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0940 \u0938\u0942\u091a\u0928\u093e \u092e\u093f\u0932\u0940 \u0939\u0948, \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 \u092f\u093e \u0930\u093f\u0932\u0940\u091c \u092a\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948, \u0938\u0902\u092d\u0935\u0924\u0903 \u0939\u093e\u0907\u092a\u094b\u0925\u0948\u0932\u0947\u092e\u093f\u0915-\u092a\u093f\u091f\u094d\u092f\u0942\u091f\u0930\u0940-\u0925\u093e\u092f\u0930\u093e\u0907\u0921 (HPT) \u0905\u0915\u094d\u0937 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947\u0964 \u092f\u0939 \u091a\u092f\u093e\u092a\u091a\u092f \u0926\u0930 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0914\u0930 \u0939\u093e\u0907\u092a\u094b\u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u0948\u0964<\/p>\n\n<h2>\u0932\u093f\u092a\u093f\u0921 \u092a\u0947\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u0936\u0928 \u0938\u0947 \u0932\u0921\u093c\u0928\u093e: \u090f\u0915 \u0938\u0947\u0932\u0941\u0932\u0930 \u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930<\/h2>\n<p>\u0932\u093f\u092a\u093f\u0921 \u092a\u0947\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u0936\u0928, \u090f\u0915 \u0935\u093f\u0928\u093e\u0936\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091c\u0939\u093e\u0902 \u092b\u094d\u0930\u0940 \u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938 \u0915\u094b\u0936\u093f\u0915\u093e \u091d\u093f\u0932\u094d\u0932\u0940 \u092e\u0947\u0902 \u0932\u093f\u092a\u093f\u0921 \u092a\u0930 \u0939\u092e\u0932\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0938\u0947\u0932\u0941\u0932\u0930 \u0915\u094d\u0937\u0924\u093f, \u0938\u0942\u091c\u0928 \u0914\u0930 \u0915\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u094b\u0917\u091c\u0928\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092f\u094b\u0917\u0926\u093e\u0928\u0915\u0930\u094d\u0924\u093e \u0939\u0948\u0964 \u092b\u094d\u0932\u0947\u0935\u094b\u0928\u094b\u0907\u0921\u094d\u0938, \u091f\u0947\u0930\u092a\u0947\u0928\u094b\u0907\u0921\u094d\u0938 \u0914\u0930 \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0947\u0932\u094b\u0902 \u0938\u0939\u093f\u0924 \u092c\u093e\u092f\u094b\u090f\u0915\u094d\u091f\u093f\u0935 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u0940 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u0938\u092e\u0943\u0926\u094d\u0927 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932 \u0907\u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u094d\u0937\u092e\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0917\u094d\u0930\u0902\u0925 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 <em>\u0935\u093e\u0924<\/em> \u0914\u0930 <em>\u0915\u092b<\/em> \u0926\u094b\u0937\u094b\u0902 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u0905\u092a\u0915\u094d\u0937\u092f\u0940 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 (ROS) \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 (RNS) \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0915\u0947 \u0907\u0938\u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0905\u0930\u094d\u0915 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0915\u0947 \u092e\u093e\u0930\u094d\u0915\u0930\u094b\u0902 \u0915\u094b \u0915\u093e\u092b\u0940 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u092e\u0948\u0932\u094b\u0928\u0932\u094d\u0921\u093f\u0939\u093e\u0907\u0921 (MDA) - \u0932\u093f\u092a\u093f\u0921 \u092a\u0947\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u0936\u0928 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u092c\u093e\u092f\u094b\u092e\u093e\u0930\u094d\u0915\u0930 - \u0914\u0930 \u0938\u0941\u092a\u0930\u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u0921\u093f\u0938\u092e\u094d\u092f\u0942\u091f\u0947\u091c\u093c (SOD) \u0914\u0930 \u0915\u0948\u091f\u093e\u0932\u0947\u091c \u091c\u0948\u0938\u0947 \u090f\u0902\u0921\u094b\u091c\u0940\u0928\u0938 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u090f\u0902\u091c\u093e\u0907\u092e\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947\u0932\u0941\u0932\u0930 \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u0940 \u0905\u0916\u0902\u0921\u0924\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0926\u094d\u0935\u093e\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0940 \u0917\u0908 \u0915\u094d\u0937\u0924\u093f \u0915\u0940 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/p>\n\n<h2>\u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u091c\u094d\u091e\u093e\u0928 \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u092b\u093e\u0930\u094d\u092e\u093e\u0915\u094b\u0932\u0949\u091c\u0940 \u0915\u094b \u091c\u094b\u0921\u093c\u0928\u093e<\/h2>\n<p>\u092c\u0943\u0939\u0924\u094d \u0924\u094d\u0930\u092f\u0940 (\u091a\u0930\u0915, \u0938\u0941\u0936\u094d\u0930\u0941\u0924, \u0935\u093e\u0917\u094d\u092d\u091f) \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0917\u094d\u0930\u0902\u0925\u094b\u0902 \u092e\u0947\u0902 \u0935\u0930\u094d\u0923\u093f\u0924 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0902 \u0938\u092e\u0915\u093e\u0932\u0940\u0928 \u0914\u0937\u0927\u0940\u092f \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0927\u094d\u0935\u0928\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0932\u093f\u092a\u093f\u0921 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947, \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u092c, \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u093e\u0930\u094d\u0917\u094b\u0902 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0930\u0915\u094d\u0937\u093e \u092a\u0930 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u0940 \u0907\u0938\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e, \u0907\u0938\u0915\u0947 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0914\u0937\u0927\u0940\u092f \u092a\u094d\u0930\u094b\u092b\u093e\u0907\u0932 \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u090f\u0915 \u0906\u0927\u0941\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947, \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0915\u0947 \u092c\u0940\u091a \u092a\u0930\u0938\u094d\u092a\u0930 \u0915\u094d\u0930\u093f\u092f\u093e \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u0948\u0964 \u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0915\u094d\u0937\u0924\u093f \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u093f\u0917\u094d\u0928\u0932\u093f\u0902\u0917 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u0926\u094b\u0939\u0930\u0940 \u0915\u094d\u0930\u093f\u092f\u093e - \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u093e \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e - \u0907\u0938\u0947 \u091c\u091f\u093f\u0932 \u091a\u092f\u093e\u092a\u091a\u092f \u0914\u0930 \u090f\u0902\u0921\u094b\u0915\u094d\u0930\u093e\u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u090f\u091c\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<div class=\"kr-protocol-box\">\n  <h3>\u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0947 \u0938\u093e\u0925 \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932<\/h3>\n  <ol>\n    <li><strong>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928:<\/strong> \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0915\u0943\u0924\u093f (\u0938\u0902\u0935\u093f\u0927\u093e\u0928) \u0914\u0930 \u0935\u093f\u0915\u0943\u0924\u093f (\u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928) \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 (\u091c\u0948\u0938\u0947, \u0925\u0915\u093e\u0928, \u0938\u0942\u091c\u0928) \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u090f\u0964<\/li>\n    <li><strong>\u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u093e \u091a\u092f\u0928:<\/strong> \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0902\u0917\u093f\u0924 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u092a\u0930 \u0936\u0941\u0926\u094d\u0927 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0930\u093e\u0932 (\u0936\u0941\u0926\u094d\u0927 \u0917\u0941\u0917\u094d\u0917\u0941\u0932) \u092f\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u092f\u0941\u0915\u094d\u0924 \u092f\u094b\u0917\u094b\u0902, \u091c\u0948\u0938\u0947 \u0915\u0928\u091a\u0928\u093e\u0930 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 (\u0917\u094d\u0930\u0902\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f) \u092f\u093e \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932 (\u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093f\u0915\u0947\u0936\u0928 \u0914\u0930 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u0947 \u0932\u093f\u090f) \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n    <li><strong>\u0916\u0941\u0930\u093e\u0915 \u0914\u0930 \u0905\u0928\u0941\u092a\u093e\u0928:<\/strong> \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 500mg \u0938\u0947 1500mg \u0926\u0948\u0928\u093f\u0915 \u0916\u0941\u0930\u093e\u0915 \u092e\u0947\u0902 \u092a\u094d\u0930\u0936\u093e\u0938\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u0926\u094b \u0916\u0941\u0930\u093e\u0915\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u093e\u0939\u0928 (\u0905\u0928\u0941\u092a\u093e\u0928) \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948; \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0935\u093e\u0902\u091b\u093f\u0924 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940, \u0936\u0939\u0926, \u092f\u093e \u0918\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u0932\u093f\u090f, \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092f\u093e \u0936\u0939\u0926 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n    <li><strong>\u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u090f\u0915\u0940\u0915\u0930\u0923:<\/strong> \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u092b\u093c\u0902\u0915\u094d\u0936\u0928 (\u0906\u092f\u094b\u0921\u0940\u0928, \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e, \u091c\u0938\u094d\u0924\u093e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930) \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0932\u094b\u0921 (\u0922\u0947\u0930 \u0938\u093e\u0930\u0947 \u0924\u093e\u091c\u0947 \u092b\u0932, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e) \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0942\u0930\u0915 \u0915\u0930\u0947\u0902\u0964 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u091c\u0948\u0938\u0940 \u0928\u093f\u092f\u092e\u093f\u0924, \u092e\u0927\u094d\u092f\u092e \u0915\u0938\u0930\u0924 \u0914\u0930 \u0924\u0928\u093e\u0935-\u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0902\u0964<\/li>\n    <li><strong>\u0928\u093f\u0917\u0930\u093e\u0928\u0940:<\/strong> \u090f\u0915 \u092f\u094b\u0917\u094d\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0914\u0930\/\u092f\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u200b\u200b\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930, \u091c\u0939\u093e\u0902 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u094b, \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915 \u091c\u0948\u0935 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092e\u093e\u0930\u094d\u0915\u0930\u094b\u0902 (\u091c\u0948\u0938\u0947, TSH, T4, \u0932\u093f\u092a\u093f\u0921 \u092a\u094d\u0930\u094b\u092b\u093e\u0907\u0932, MDA \u0938\u094d\u0924\u0930) \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0947\u0902\u0964<\/li>\n  <\/ol>\n<\/div>\n\n<div class=\"kr-calc-embed-callout\">\n  <p>\u0905\u092a\u0928\u0940 \u0905\u0928\u0942\u0920\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u092f\u0939 \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u0915\u0948\u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948, \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0909\u0924\u094d\u0938\u0941\u0915 \u0939\u0948\u0902? \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0902\u0924\u0930\u094d\u0926\u0943\u0937\u094d\u091f\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <a href=\"\/calculators\/dosha-diagnostic\/\">\u0939\u092e\u093e\u0930\u0947 \u0921\u094b\u0936\u093e \u0921\u093e\u092f\u0917\u094d\u0928\u094b\u0938\u094d\u091f\u093f\u0915 \u0915\u094d\u0935\u093f\u091c\u093c \u0915\u094b \u0932\u0947\u0902<\/a>\u0964<\/p>\n<\/div>\n\n<div class=\"kr-brief-sources\">\n  <h3>\u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0927\u0930\u0923<\/h3>\n  <ul>\n    <li>\u091a\u0930\u0915 \u0938\u0902\u0939\u093f\u0924\u093e, \u0938\u0942\u0924\u094d\u0930\u0938\u094d\u0925\u093e\u0928, \u0905\u0927\u094d\u092f\u093e\u092f 23\u0964<\/li>\n    <li>\u0938\u0941\u0936\u094d\u0930\u0941\u0924 \u0938\u0902\u0939\u093f\u0924\u093e, \u0909\u0924\u094d\u0924\u0930 \u0924\u0902\u0924\u094d\u0930, \u0905\u0927\u094d\u092f\u093e\u092f 45\u0964<\/li>\n    <li>\u0935\u093e\u0917\u094d\u092d\u091f, \u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u0939\u0943\u0926\u092f, \u0909\u0924\u094d\u0924\u0930 \u0938\u094d\u0925\u093e\u0928, \u0905\u0927\u094d\u092f\u093e\u092f 18\u0964<\/li>\n    <li>\u0905\u0917\u094d\u0930\u0935\u093e\u0932, \u0906\u0930., \u090f\u091f \u0905\u0932\u0964 (2002)\u0964 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u093f\u092a\u093f\u0921 - \u090f\u0915 \u0909\u092a\u0928\u094d\u092f\u093e\u0938 \u0939\u093e\u0907\u092a\u094b\u0932\u093f\u092a\u093f\u0921\u0947\u092e\u093f\u0915 \u090f\u091c\u0947\u0902\u091f\u0964 *\u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u0926 \u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u0915\u0949\u0932\u0947\u091c \u0911\u092b \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928*, 21(5), 407-414\u0964<\/li>\n    <li>\u0936\u0930\u094d\u092e\u093e, \u0915\u0947. \u0938\u0940., \u0914\u0930 \u092e\u0932\u094d\u0939\u094b\u0924\u094d\u0930\u093e, \u090f\u0928. (1991)\u0964 \u090f\u0925\u0947\u0930\u094b\u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938 \u0915\u093e \u0938\u0902\u092a\u0940\u0921\u093c\u0928: \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0914\u0930 \u0926\u0935\u093e\u0913\u0902 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e\u0964 *\u092e\u0947\u0921\u093f\u0915\u0932 \u092a\u0930\u093f\u0915\u0932\u094d\u092a\u0928\u093e\u090f\u0902*, 34(3), 247-251\u0964 (\u0932\u093f\u092a\u093f\u0921 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092d\u0942\u092e\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0924\u093e \u0939\u0948)<\/li>\n    <li>\u091d\u093e\u0902\u0917, \u091c\u0947\u0921., \u090f\u091f \u0905\u0932\u0964 (2008)\u0964 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u092e\u093e\u0928\u0935 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0938\u093e\u0930 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u092a\u094b\u092a\u094d\u091f\u094b\u0938\u093f\u0938 \u0915\u094b \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 *\u0915\u0948\u0902\u0938\u0930 \u0930\u093f\u0938\u0930\u094d\u091a*, 68(11), 4270-4277\u0964 (\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0915\u0940 \u091c\u0948\u0935\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u0924\u093e \u0939\u0948)<\/li>\n    <li>\u0921\u094b\u0902\u0917, \u090f\u091a., \u090f\u091f \u0905\u0932\u0964 (2017)\u0964 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u091a\u0942\u0939\u0947 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u092b\u094b\u0932\u093f\u0915\u0941\u0932\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u092a\u0947\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u091c \u0914\u0930 \u0938\u094b\u0921\u093f\u092f\u092e-\u0906\u092f\u094b\u0921\u093e\u0907\u0921 \u0938\u093f\u092e\u094d\u092a\u094b\u091f\u0930 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0926\u092c\u093e\u0915\u0930 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 \u0914\u0930 \u0938\u094d\u0930\u093e\u0935 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 *\u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u090f\u0925\u0928\u094b\u092b\u093e\u0930\u094d\u092e\u093e\u0915\u094b\u0932\u0949\u091c\u0940*, 200, 171-178\u0964 (\u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0947 \u0932\u093f\u090f \u0938\u0940\u0927\u0947 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915)<\/li>\n  <\/ul>\n<\/div>\n<\/article>","_kr_takeaways_hi":"[\"\u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u200b\u200b\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0932\u093f\u092a\u093f\u0921 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0926\u0947\u0916\u0947 \u0917\u090f \u0905\u0928\u0941\u0938\u093e\u0930, \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0926\u0948\u0928\u093f\u0915 \u0916\u0941\u0930\u093e\u0915 1500 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\",\"\u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 T4 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 2.5 \u0917\u0941\u0928\u093e \u0935\u0943\u0926\u094d\u0927\u093f \u0926\u0947\u0916\u0940 \u0917\u0908 \u0939\u0948\u0964\",\"\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0932\u093f\u092a\u093f\u0921 \u092a\u0947\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u0936\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u092e\u0948\u0932\u094b\u0928\u0932\u094d\u0921\u093f\u0939\u093e\u0907\u0921 (MDA) \u092e\u0947\u0902 40% \u0915\u0940 \u0915\u092e\u0940 \u0926\u0947\u0916\u0940 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