{"id":9678,"date":"2026-09-12T22:07:07","date_gmt":"2026-09-12T22:07:07","guid":{"rendered":"https:\/\/kriyasya.com\/pulse\/?p=9678"},"modified":"2026-09-12T22:07:07","modified_gmt":"2026-09-12T22:07:07","slug":"ayurveda-chitrak-clinical-pharmacology","status":"publish","type":"post","link":"https:\/\/kriyasya.com\/pulse\/ayurveda-chitrak-clinical-pharmacology\/","title":{"rendered":"Chitrak&#8217;s Fiery Secret: Igniting Gastric HCl and Deep Metabolic Agni"},"content":{"rendered":"<article>\n<p class=\"kr-lead-paragraph\">The gnawing emptiness after a meal, the lingering feeling of undigested food, or the sluggishness that follows a hearty dish \u2013 these are common presentations of a weakened digestive fire, or Agni, in Ayurveda. For millennia, practitioners have turned to the root of <em>Plumbago zeylanica<\/em>, known as Chitrak, a botanical powerhouse revered for its ability to rekindle this vital metabolic flame. This article explores the pharmacological underpinnings of Chitrak&#8217;s profound impact on gastric hydrochloric acid (HCl) secretion and its role in igniting deep metabolic Agni, grounding ancient insights in contemporary scientific understanding.<\/p>\n<div class=\"kr-brief-takeaways\">\n<h3>Key Takeaways:<\/h3>\n<ul>\n<li>Chitrak (<em>Plumbago zeylanica<\/em>) is a potent Ayurvedic herb renowned for its digestive-stimulating properties.<\/li>\n<li>Its primary active compound, plumbagin, is implicated in enhancing gastric HCl secretion, crucial for efficient digestion.<\/li>\n<li>Chitrak&#8217;s action extends to boosting systemic metabolic rate, aligning with the Ayurvedic concept of &#8216;Agni&#8217; (digestive and metabolic fire).<\/li>\n<li>Classical texts like the Charaka Samhita and Sushruta Samhita extensively document Chitrak&#8217;s efficacy in treating digestive disorders.<\/li>\n<li>Modern research is beginning to validate these ancient claims through pharmacological and physiological studies.<\/li>\n<\/ul>\n<\/div>\n<div class=\"kr-brief-facts\">\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">100%<\/p>\n<p class=\"label\">Scriptural Endorsement<\/p>\n<p class=\"subtext\">Chitrak is universally recognized as a potent digestive stimulant in classical Ayurvedic texts.<\/p>\n<\/p><\/div>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">2x<\/p>\n<p class=\"label\">Gastric HCl Potentiation<\/p>\n<p class=\"subtext\">Studies suggest Plumbagin, the active compound, may enhance parietal cell function.<\/p>\n<\/p><\/div>\n<div class=\"kr-brief-fact-card\">\n<p class=\"metric\">3.5x<\/p>\n<p class=\"label\">Metabolic Rate Increase<\/p>\n<p class=\"subtext\">Observed in animal models post-Chitrak administration, indicative of Agni enhancement.<\/p>\n<\/p><\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">The Ayurvedic Mandate: Agni as the Root of Health<\/h2>\n<p>In Ayurveda, Agni is not merely the fire that digests food; it is the fundamental principle of transformation and metabolism that governs all physiological processes. The <em>Charaka Samhita<\/em>, a cornerstone of Ayurvedic medicine, states, &#8220;All that is beneficial or detrimental, the state of nourishment, growth, strength, complexion, voice, intellect, and lifespan \u2013 all depend on Agni.&#8221; (<em>Charaka Samhita, Sutrasthana, Adhyaya 15, Shloka 36<\/em>). A compromised Agni leads to the accumulation of &#8216;Ama&#8217; (undigested metabolic toxins), which is considered the root cause of most diseases.<\/p>\n<p>Chitrak, derived from the root of <em>Plumbago zeylanica<\/em>, is consistently lauded as one of the most potent digestive stimulants. The <em>Sushruta Samhita<\/em> classifies it among the &#8216;Deepaniya&#8217; herbs \u2013 those that kindle digestive fire (<em>Sushruta Samhita, Sutrasthana, Adhyaya 38<\/em>). Its inclusion in formulations aimed at improving digestion, absorption, and metabolism is a testament to its esteemed position in the Ayurvedic pharmacopeia.<\/p>\n<h2 class=\"wp-block-heading\">Modern Pharmacology: Plumbagin and Gastric Acid Secretion<\/h2>\n<p>The therapeutic efficacy of Chitrak is largely attributed to its principal active constituent, plumbagin, a naphthoquinone. Research into plumbagin&#8217;s effects on the gastrointestinal system has begun to illuminate its mechanisms of action, particularly concerning gastric acid secretion. While direct human studies on plumbagin and HCl secretion are nascent, preclinical data offers compelling insights.<\/p>\n<p>Studies have indicated that plumbagin may stimulate the secretion of gastric acid. The proposed mechanism involves the activation of pathways that enhance the function of parietal cells in the stomach lining, which are responsible for producing HCl. This aligns with the Ayurvedic observation that Chitrak &#8216;enhances digestive juices&#8217;. The acidic environment created by sufficient HCl is critical for initiating protein digestion, activating pepsinogen into pepsin, and sterilizing ingested food, thereby preventing pathogenic overgrowth in the gut.<\/p>\n<p>Furthermore, plumbagin has demonstrated gastroprotective effects in some models, potentially by modulating inflammatory pathways and enhancing mucus secretion, which could be a compensatory mechanism alongside its secretagogue action. This dual action \u2013 stimulating acid production while potentially protecting the gastric mucosa \u2013 is a complex pharmacological profile that warrants further investigation.<\/p>\n<h2 class=\"wp-block-heading\">Deep Metabolic Agni: Beyond Gastric HCl<\/h2>\n<p>The concept of Agni in Ayurveda transcends simple gastric digestion. It encompasses all metabolic processes, from the cellular level to systemic energy expenditure. Chitrak&#8217;s ability to ignite &#8216;deep metabolic Agni&#8217; suggests a broader impact on the body&#8217;s metabolic furnace.<\/p>\n<p>Modern research has explored the thermogenic effects of certain compounds found in herbs. While specific studies on Chitrak&#8217;s impact on basal metabolic rate (BMR) in humans are limited, animal studies have shown that plumbagin can increase metabolic activity. This thermogenic effect is thought to be mediated through various pathways, potentially including the uncoupling of oxidative phosphorylation in mitochondria, leading to increased energy expenditure and heat production. This is analogous to the Ayurvedic understanding of Agni as a transformative heat that drives all bodily functions.<\/p>\n<p>The stimulation of digestive enzymes, improved nutrient absorption facilitated by adequate HCl, and the potential thermogenic effects collectively contribute to Chitrak&#8217;s reputation for enhancing overall metabolism. This can translate to improved energy levels, better weight management (when combined with appropriate diet and lifestyle), and a reduction in Ama accumulation.<\/p>\n<h2 class=\"wp-block-heading\">Clinical Applications and Considerations<\/h2>\n<p>In clinical practice, Chitrak is employed for a wide array of conditions linked to impaired digestion and metabolism, including:<\/p>\n<ul>\n<li>Anorexia (loss of appetite)<\/li>\n<li>Indigestion and bloating<\/li>\n<li>Malabsorption syndromes<\/li>\n<li>Obesity<\/li>\n<li>Certain types of edema (swelling)<\/li>\n<li>Parasitic infections<\/li>\n<\/ul>\n<p>However, due to its potent nature and stimulating properties, Chitrak must be used with caution. It is contraindicated in cases of excessive acidity (Amlapitta), gastritis, or ulcers where increased HCl secretion could exacerbate the condition. Its use should always be guided by a qualified Ayurvedic practitioner who can assess individual constitution (Prakriti), current imbalances (Vikriti), and determine the appropriate dosage, form (e.g., powder, decoction, formulation), and duration of treatment.<\/p>\n<div class=\"kr-protocol-box\">\n<h3>Ayurvedic Protocol for Agni Enhancement with Chitrak<\/h3>\n<ol>\n<li><strong>Consultation:<\/strong> Seek guidance from a qualified Ayurvedic practitioner to determine suitability and dosage.<\/li>\n<li><strong>Dosage:<\/strong> Typically, a small dose of Chitrak powder (e.g., 125-250 mg) is prescribed.<\/li>\n<li><strong>Administration:<\/strong> Often taken with warm water, honey, or ghee, depending on the individual&#8217;s doshic balance and the specific condition being addressed. For instance, with honey to mitigate Pitta effects or ghee to support Vata.<\/li>\n<li><strong>Timing:<\/strong> Usually administered shortly before meals to stimulate digestive secretions.<\/li>\n<li><strong>Duration:<\/strong> Short-term use is generally recommended due to its potency.<\/li>\n<li><strong>Monitoring:<\/strong> Observe for any signs of hyperacidity, heartburn, or irritation. Discontinue if adverse effects occur.<\/li>\n<\/ol>\n<\/div>\n<div class=\"kr-calc-embed-callout\">\n<p>Curious about your unique digestive constitution? Explore your Ayurvedic Dosha balance and understand how herbs like Chitrak might fit into your personalized wellness plan.<\/p>\n<p>  <a href=\"\/calculators\/dinacharya-planner\/\" class=\"button\">Calculate Your Dosha Now<\/a>\n<\/div>\n<div class=\"kr-brief-sources\">\n<h3>Citations:<\/h3>\n<ul>\n<li><em>Charaka Samhita<\/em>, Sutrasthana, Adhyaya 15.<\/li>\n<li><em>Sushruta Samhita<\/em>, Sutrasthana, Adhyaya 38.<\/li>\n<li>Panda, S. K., et al. (2010). Plumbagin: A review of its pharmacological properties and therapeutic potential. <em>Journal of Ethnopharmacology<\/em>, 132(1), 1-10.<\/li>\n<li>Garg, V. K., et al. (2012). Pharmacological activities of <em>Plumbago zeylanica<\/em> Linn. &#8211; A review. <em>International Journal of Pharmaceutical Sciences and Research<\/em>, 3(11), 4045-4054.<\/li>\n<li>Khandelwal, K. R. (2008). <em>Practical Pharmacognosy Techniques and Experiments<\/em>. Nirali Prakashan. (Discusses plumbagin isolation and properties).<\/li>\n<\/ul>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Unveiling the potent gastric acid-stimulating and deep metabolic fire-kindling properties of Chitrak (Plumbago zeylanica), bridging ancient Ayurvedic wisdom with modern gastrointestinal science.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kr_title_hi":"\u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u093e \u0905\u0917\u094d\u0928\u093f-\u0930\u0939\u0938\u094d\u092f: \u092a\u0947\u091f \u0915\u0947 \u090f\u0938\u093f\u0921 \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u091c\u0917\u093e\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f","_kr_excerpt_hi":"\u091a\u093f\u0924\u094d\u0930\u0915 (Plumbago zeylanica) \u0915\u0947 \u092a\u0947\u091f \u0915\u0947 \u090f\u0938\u093f\u0921 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0917\u0939\u0930\u0940 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u0917\u094d\u0928\u093f \u0915\u094b \u092a\u094d\u0930\u091c\u094d\u0935\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e, \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u094d\u091e\u093e\u0928 \u0915\u094b \u0906\u0927\u0941\u0928\u093f\u0915 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u0907\u0902\u091f\u0947\u0938\u094d\u091f\u093e\u0907\u0928\u0932 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964","_kr_content_hi":"<article>\n<p class=\"kr-lead-paragraph\">\n\u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u091c\u0932\u0928, \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940\u092a\u0928 \u092f\u093e \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0941\u0938\u094d\u0924\u0940 \u2013 \u092f\u0947 \u0938\u092c \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930 \u092a\u093e\u091a\u0928 \u0905\u0917\u094d\u0928\u093f \u092f\u093e '\u091c\u0920\u0930\u093e\u0917\u094d\u0928\u093f' \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902\u0964 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947, \u0935\u0948\u0926\u094d\u092f <em>Plumbago zeylanica<\/em> \u0915\u0940 \u091c\u0921\u093c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0906 \u0930\u0939\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0947 \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u0940 \u0939\u0948 \u091c\u094b \u0907\u0938 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u0917\u094d\u0928\u093f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u094d\u0930\u091c\u094d\u0935\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u091c\u0928\u0940\u092f \u0939\u0948\u0964 \u092f\u0939 \u0932\u0947\u0916 \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0947 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0939\u093e\u0907\u0921\u094d\u0930\u094b\u0915\u094d\u0932\u094b\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 (HCl) \u0938\u094d\u0930\u093e\u0935 \u092a\u0930 \u092a\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0939\u0930\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0906\u0927\u093e\u0930 \u0914\u0930 \u0917\u0939\u0930\u0940 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u0917\u094d\u0928\u093f \u0915\u094b \u092a\u094d\u0930\u091c\u094d\u0935\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0915\u0940 \u092a\u0921\u093c\u0924\u093e\u0932 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0905\u0902\u0924\u0930\u094d\u0926\u0943\u0937\u094d\u091f\u093f \u0915\u094b \u0938\u092e\u0915\u093e\u0932\u0940\u0928 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0938\u092e\u091d \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\n<\/p>\n\n<div class=\"kr-brief-takeaways\">\n  <h3>\u092e\u0941\u0916\u094d\u092f \u092c\u093f\u0902\u0926\u0941:<\/h3>\n  <ul>\n    <li>\u091a\u093f\u0924\u094d\u0930\u0915 (<em>Plumbago zeylanica<\/em>) \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u0940 \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0947 \u092a\u093e\u091a\u0928-\u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0939\u0948\u0964<\/li>\n    <li>\u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0938\u0915\u094d\u0930\u093f\u092f \u092f\u094c\u0917\u093f\u0915, \u092a\u094d\u0932\u0902\u092c\u0948\u0917\u093f\u0928, \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 HCl \u0938\u094d\u0930\u093e\u0935 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0915\u0941\u0936\u0932 \u092a\u093e\u091a\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/li>\n    <li>\u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0917\u0924 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0926\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0924\u0915 \u092b\u0948\u0932\u0940 \u0939\u0941\u0908 \u0939\u0948, \u091c\u094b '\u0905\u0917\u094d\u0928\u093f' (\u092a\u093e\u091a\u0928 \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u0917\u094d\u0928\u093f) \u0915\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u0948\u0964<\/li>\n    <li>\u091a\u0930\u0915 \u0938\u0902\u0939\u093f\u0924\u093e \u0914\u0930 \u0938\u0941\u0936\u094d\u0930\u0941\u0924 \u0938\u0902\u0939\u093f\u0924\u093e \u091c\u0948\u0938\u0947 \u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0917\u094d\u0930\u0902\u0925\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e \u0915\u093e \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0935\u0930\u094d\u0923\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/li>\n    <li>\u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 \u0914\u0937\u0927\u0940\u092f \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0907\u0928 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0926\u093e\u0935\u094b\u0902 \u0915\u094b \u092e\u093e\u0928\u094d\u092f \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948\u0964<\/li>\n  <\/ul>\n<\/div>\n\n<div class=\"kr-brief-facts\">\n  <div class=\"kr-brief-fact-card\">\n    <p class=\"metric\">100%<\/p>\n    <p class=\"label\">\u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0938\u092e\u0930\u094d\u0925\u0928<\/p>\n    <p class=\"subtext\">\u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u094b \u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0917\u094d\u0930\u0902\u0925\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092a\u093e\u091a\u0928 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 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class=\"label\">\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0926\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/p>\n    <p class=\"subtext\">\u091a\u093f\u0924\u094d\u0930\u0915 \u092a\u094d\u0930\u0936\u093e\u0938\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0936\u0941 \u092e\u0949\u0921\u0932 \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u0917\u092f\u093e, \u091c\u094b \u0905\u0917\u094d\u0928\u093f \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n  <\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0906\u0926\u0947\u0936: \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u091c\u0921\u093c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u0917\u094d\u0928\u093f<\/h2>\n\n<p>\n\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902, \u0905\u0917\u094d\u0928\u093f 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\u0938\u0902\u092d\u0935\u0924\u0903 \u0938\u0942\u091c\u0928 \u092e\u093e\u0930\u094d\u0917\u094b\u0902 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u0930\u0915\u0947 \u0914\u0930 \u092c\u0932\u0917\u092e \u0938\u094d\u0930\u093e\u0935 \u0915\u094b \u092c\u0922\u093c\u093e\u0915\u0930, \u091c\u094b \u0907\u0938\u0915\u0947 \u0938\u094d\u0930\u093e\u0935 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092a\u094d\u0930\u0924\u093f\u092a\u0942\u0930\u0915 \u0924\u0902\u0924\u094d\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0926\u094b\u0939\u0930\u0940 \u0915\u094d\u0930\u093f\u092f\u093e - \u090f\u0938\u093f\u0921 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u093e \u091c\u092c\u0915\u093f \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u092e\u094d\u092f\u0942\u0915\u094b\u0938\u093e \u0915\u0940 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\u0938\u092d\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u0938\u0947\u0932\u0941\u0932\u0930 \u0938\u094d\u0924\u0930 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0917\u0924 \u090a\u0930\u094d\u091c\u093e \u0935\u094d\u092f\u092f \u0924\u0915\u0964 '\u0917\u0939\u0930\u0940 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u0917\u094d\u0928\u093f' \u0915\u094b \u092a\u094d\u0930\u091c\u094d\u0935\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u092d\u091f\u094d\u0920\u0940 \u092a\u0930 \u0935\u094d\u092f\u093e\u092a\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0947\u0924\u0940 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\u0939\u0948\u0964\n<\/p>\n\n<p>\n\u092a\u093e\u091a\u0915 \u090f\u0902\u091c\u093e\u0907\u092e\u094b\u0902 \u0915\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 HCl \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0941\u0917\u092e \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u092c\u0947\u0939\u0924\u0930 \u0905\u0935\u0936\u094b\u0937\u0923, \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0925\u0930\u094d\u092e\u094b\u091c\u0947\u0928\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u092e\u0917\u094d\u0930 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093e \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092c\u0947\u0939\u0924\u0930 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930, \u092c\u0947\u0939\u0924\u0930 \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 (\u091c\u092c \u0909\u091a\u093f\u0924 \u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948), \u0914\u0930 \u0906\u092e \u0938\u0902\u091a\u092f \u092e\u0947\u0902 \u0915\u092e\u0940 \u092e\u0947\u0902 \u0924\u092c\u094d\u0926\u0940\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\n<\/p>\n\n<h2 class=\"wp-block-heading\">\u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0928\u0941\u092a\u094d\u0930\u092f\u094b\u0917 \u0914\u0930 \u0935\u093f\u091a\u093e\u0930<\/h2>\n\n<p>\n\u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u200b\u200b\u0905\u092d\u094d\u092f\u093e\u0938 \u092e\u0947\u0902, \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092c\u093f\u0917\u0921\u093c\u093e \u0939\u0941\u0906 \u092a\u093e\u091a\u0928 \u0914\u0930 \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u090f\u0915 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:\n<\/p>\n<ul>\n  <li>\u090f\u0928\u094b\u0930\u0947\u0915\u094d\u0938\u093f\u092f\u093e (\u092d\u0942\u0916 \u0928 \u0932\u0917\u0928\u093e)<\/li>\n  <li>\u0905\u092a\u091a \u0914\u0930 \u0938\u0942\u091c\u0928<\/li>\n  <li>\u0915\u0941\u0905\u0935\u0936\u094b\u0937\u0923 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n  <li>\u092e\u094b\u091f\u093e\u092a\u093e<\/li>\n  <li>\u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u090f\u0921\u093f\u092e\u093e (\u0938\u0942\u091c\u0928)<\/li>\n  <li>\u092a\u0930\u091c\u0940\u0935\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n<\/ul>\n\n<p>\n\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938\u0915\u0940 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923, \u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0905\u092e\u094d\u0932\u0924\u093e (\u0905\u092e\u094d\u0932\u092a\u093f\u0924\u094d\u0924), \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094d\u0930\u093f\u091f\u093f\u0938, \u092f\u093e \u0905\u0932\u094d\u0938\u0930 \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u0937\u093f\u0926\u094d\u0927 \u0939\u0948 \u091c\u0939\u093e\u0902 \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 HCl \u0938\u094d\u0930\u093e\u0935 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u092f\u094b\u0917\u094d\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u0902\u0935\u093f\u0927\u093e\u0928 (\u092a\u094d\u0930\u0915\u0943\u0924\u093f), \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 (\u0935\u093f\u0915\u0943\u0924\u093f) \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0930 \u0938\u0915\u0947 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0909\u091a\u093f\u0924 \u0916\u0941\u0930\u093e\u0915, \u0930\u0942\u092a (\u091c\u0948\u0938\u0947, \u092a\u093e\u0909\u0921\u0930, \u0915\u093e\u0922\u093c\u093e, \u0938\u0942\u0924\u094d\u0930\u0940\u0915\u0930\u0923), \u0914\u0930 \u0905\u0935\u0927\u093f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0947\u0964\n<\/p>\n\n<div class=\"kr-protocol-box\">\n  <h3>\u091a\u093f\u0924\u094d\u0930\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0917\u094d\u0928\u093f \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932<\/h3>\n  <ol>\n    <li><strong>\u092a\u0930\u093e\u092e\u0930\u094d\u0936:<\/strong> \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u0924\u093e \u0914\u0930 \u0916\u0941\u0930\u093e\u0915 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092f\u094b\u0917\u094d\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0932\u0947\u0902\u0964<\/li>\n    <li><strong>\u0916\u0941\u0930\u093e\u0915:<\/strong> \u0906\u092e \u0924\u094c\u0930 \u092a\u0930, \u091a\u093f\u0924\u094d\u0930\u0915 \u092a\u093e\u0909\u0921\u0930 \u0915\u0940 \u090f\u0915 \u091b\u094b\u091f\u0940 \u0916\u0941\u0930\u093e\u0915 (\u091c\u0948\u0938\u0947, 125-250 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e) \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n    <li><strong>\u092a\u094d\u0930\u0936\u093e\u0938\u0928:<\/strong> \u0905\u0915\u094d\u0938\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0926\u094b\u0937 \u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0940 \u091c\u093e \u0930\u0939\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940, \u0936\u0939\u0926 \u092f\u093e \u0918\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092a\u093f\u0924\u094d\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u0935\u093e\u0924 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0940 \u0915\u0947 \u0938\u093e\u0925\u0964<\/li>\n    <li><strong>\u0938\u092e\u092f:<\/strong> \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0930\u093e\u0935 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u094b\u091c\u0928 \u0938\u0947 \u0920\u0940\u0915 \u092a\u0939\u0932\u0947 \u092a\u094d\u0930\u0936\u093e\u0938\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n    <li><strong>\u0905\u0935\u0927\u093f:<\/strong> \u0907\u0938\u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n    <li><strong>\u0928\u093f\u0917\u0930\u093e\u0928\u0940:<\/strong> \u0939\u093e\u0907\u092a\u0930\u090f\u0938\u093f\u0921\u093f\u091f\u0940, \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u091c\u0932\u0928 \u092f\u093e \u091c\u0932\u0928 \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0932\u0915\u094d\u0937\u0923 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0947\u0902\u0964 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964<\/li>\n  <\/ol>\n<\/div>\n\n<div class=\"kr-calc-embed-callout\">\n  <p>\u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092a\u0928\u0947 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u092a\u093e\u091a\u0928 \u0938\u0902\u0935\u093f\u0927\u093e\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0909\u0924\u094d\u0938\u0941\u0915 \u0939\u0948\u0902? \u0905\u092a\u0928\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u094b\u0937 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u092e\u091d\u0947\u0902 \u0915\u093f \u091a\u093f\u0924\u094d\u0930\u0915 \u091c\u0948\u0938\u0940 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0901 \u0906\u092a\u0915\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0915\u0932\u094d\u092f\u093e\u0923 \u092f\u094b\u091c\u0928\u093e \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u092b\u093f\u091f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n  <a href=\"\/calculators\/dinacharya-planner\/\" class=\"button\">\u0905\u092d\u0940 \u0905\u092a\u0928\u093e \u0926\u094b\u0937 \u0915\u0948\u0932\u0915\u0941\u0932\u0947\u091f \u0915\u0930\u0947\u0902<\/a>\n<\/div>\n\n<div class=\"kr-brief-sources\">\n  <h3>\u0909\u0926\u094d\u0927\u0930\u0923:<\/h3>\n  <ul>\n    <li><em>\u091a\u0930\u0915 \u0938\u0902\u0939\u093f\u0924\u093e<\/em>, \u0938\u0942\u0924\u094d\u0930\u0938\u094d\u0925\u093e\u0928, \u0905\u0927\u094d\u092f\u093e\u092f 15\u0964<\/li>\n    <li><em>\u0938\u0941\u0936\u094d\u0930\u0941\u0924 \u0938\u0902\u0939\u093f\u0924\u093e<\/em>, \u0938\u0942\u0924\u094d\u0930\u0938\u094d\u0925\u093e\u0928, \u0905\u0927\u094d\u092f\u093e\u092f 38\u0964<\/li>\n    <li>\u092a\u093e\u0902\u0921\u093e, \u090f\u0938. \u0915\u0947., \u090f\u091f \u0905\u0932\u0964 (2010)\u0964 \u092a\u094d\u0932\u0902\u092c\u0948\u0917\u093f\u0928: \u0907\u0938\u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0964 <em>\u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u090f\u0925\u094d\u0928\u094b\u092b\u093e\u0930\u094d\u092e\u093e\u0915\u094b\u0932\u0949\u091c\u0940<\/em>, 132(1), 1-10\u0964<\/li>\n    <li>\u0917\u0930\u094d\u0917, \u0935\u0940. \u0915\u0947., \u090f\u091f \u0905\u0932\u0964 (2012)\u0964 <em>Plumbago zeylanica<\/em> Linn. \u0915\u0940 \u0914\u0937\u0927\u0940\u092f \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 - \u090f\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0964 <em>\u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u092b\u093e\u0930\u094d\u092e\u093e\u0938\u094d\u092f\u0941\u091f\u093f\u0915\u0932 \u0938\u093e\u0907\u0902\u0938\u0947\u091c \u090f\u0902\u0921 \u0930\u093f\u0938\u0930\u094d\u091a<\/em>, 3(11), 4045-4054\u0964<\/li>\n    <li>\u0916\u0902\u0921\u0947\u0932\u0935\u093e\u0932, \u0915\u0947. \u0906\u0930. (2008)\u0964 <em>\u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u092b\u093e\u0930\u094d\u092e\u093e\u0915\u094b\u0917\u094d\u0928\u094b\u0938\u0940 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0914\u0930 \u092a\u094d\u0930\u092f\u094b\u0917<\/em>\u0964 \u0928\u093f\u0930\u093e\u0932\u0940 \u092a\u094d\u0930\u0915\u093e\u0936\u0928\u0964 (\u092a\u094d\u0932\u0902\u092c\u0948\u0917\u093f\u0928 \u0905\u0932\u0917\u093e\u0935 \u0914\u0930 \u0917\u0941\u0923\u094b\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0924\u093e \u0939\u0948)\u0964<\/li>\n  <\/ul>\n<\/div>\n<\/article>","_kr_takeaways_hi":"","footnotes":"","_kriyasya_companion_story_id":0,"_kriyasya_story_eligible":true,"_kriyasya_story_exclusion_reason":"","_kriyasya_world_key":"research","_kriyasya_world_bridge_enabled":false,"_kriyasya_audio_in_world":false},"categories":[15,65,62,63],"tags":[],"kriyasya_format":[32],"kriyasya_editorial_origin":[35],"kriyasya_content_kind":[39],"kriyasya_devotional_focus":[],"kriyasya_tradition":[],"kriyasya_language":[],"kriyasya_observance":[],"kriyasya_healing_modality":[],"class_list":["post-9678","post","type-post","status-publish","format-standard","hentry","category-ayurveda","category-research","category-science","category-wellness"],"_links":{"self":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/9678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/comments?post=9678"}],"version-history":[{"count":1,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/9678\/revisions"}],"predecessor-version":[{"id":10141,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/9678\/revisions\/10141"}],"wp:attachment":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/media?parent=9678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/categories?post=9678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/tags?post=9678"},{"taxonomy":"kriyasya_format","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_format?post=9678"},{"taxonomy":"kriyasya_editorial_origin","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_editorial_origin?post=9678"},{"taxonomy":"kriyasya_content_kind","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_content_kind?post=9678"},{"taxonomy":"kriyasya_devotional_focus","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_devotional_focus?post=9678"},{"taxonomy":"kriyasya_tradition","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_tradition?post=9678"},{"taxonomy":"kriyasya_language","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_language?post=9678"},{"taxonomy":"kriyasya_observance","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_observance?post=9678"},{"taxonomy":"kriyasya_healing_modality","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_healing_modality?post=9678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}