{"id":2076,"date":"2026-09-12T21:03:33","date_gmt":"2026-09-12T21:03:33","guid":{"rendered":"https:\/\/staging.kriyasya.com\/pulse\/?p=2076"},"modified":"2026-09-12T21:03:33","modified_gmt":"2026-09-12T21:03:33","slug":"kitchen-placement-and-layout-in-vastu-ensuring-health-and-prosperity","status":"publish","type":"post","link":"https:\/\/kriyasya.com\/pulse\/kitchen-placement-and-layout-in-vastu-ensuring-health-and-prosperity\/","title":{"rendered":"Kitchen Placement and Layout in Vastu: Ensuring Health and Prosperity"},"content":{"rendered":"<p>In <strong>Vastu Shastra<\/strong>, the <strong>kitchen<\/strong> holds great importance, as it is the space where food\u2014the source of <strong>nourishment<\/strong>, <strong>energy<\/strong>, and <strong>health<\/strong>\u2014is prepared. The <strong>fire element<\/strong> governs the kitchen, symbolizing <strong>energy<\/strong>, <strong>transformation<\/strong>, and <strong>prosperity<\/strong>. An improperly placed or designed kitchen can disrupt the balance of energies in your home, potentially leading to health issues, financial instability, or conflicts. However, a <strong>Vastu-compliant kitchen<\/strong> can foster <strong>good health<\/strong>, <strong>positive relationships<\/strong>, and <strong>abundance<\/strong>.<\/p>\n<p>In this article, we&#8217;ll explore how to design your kitchen layout according to Vastu principles to promote <strong>health<\/strong> and <strong>prosperity<\/strong> in your home.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>1. Ideal Placement of the Kitchen<\/strong><\/h3>\n<p>Choosing the right location for your kitchen is the foundation of Vastu. The <strong>southeast<\/strong> direction is considered the most auspicious for a kitchen.<\/p>\n<h4 class=\"wp-block-heading\"><strong>Why the Southeast?<\/strong><\/h4>\n<ul class=\"wp-block-list\">\n<li>The southeast is governed by <strong>Agni<\/strong>, the god of fire. Placing the kitchen here enhances the fire element, promoting good health and financial growth.<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><strong>Alternative Placement:<\/strong><\/h4>\n<ul class=\"wp-block-list\">\n<li>If a southeast kitchen is not possible, the <strong>northwest<\/strong> is the second-best option. While it is not governed by the fire element, it still supports dynamic and stable energy.<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><strong>Avoid:<\/strong><\/h4>\n<ul class=\"wp-block-list\">\n<li><strong>Northeast:<\/strong> This direction is associated with spirituality and should remain clutter-free. Placing a kitchen here can disrupt peace and lead to stress or health problems.<\/li>\n<li><strong>Southwest:<\/strong> A kitchen in this direction can cause instability and create obstacles in both health and finances.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>2. Placement of the Stove (Fire Element)<\/strong><\/h3>\n<p>The <strong>stove<\/strong> is one of the most crucial elements in a Vastu-compliant kitchen. Since the stove represents fire, its placement should align with the fire element&#8217;s energy.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Place the stove in the <strong>southeast corner<\/strong> of the kitchen.<\/li>\n<li>Ensure that the person cooking faces <strong>east<\/strong> while using the stove. Cooking while facing east is believed to enhance positive energy and improve digestion.<\/li>\n<li>Keep a small gap between the stove and the wall to allow proper energy circulation.<\/li>\n<\/ul>\n<p><strong>Avoid:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Facing <strong>north<\/strong> or <strong>south<\/strong> while cooking, as this can create confusion and conflicts.<\/li>\n<li>Placing the stove directly in front of the kitchen entrance, as it may disturb energy flow.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>3. Placement of Water Elements (Sink and Refrigerator)<\/strong><\/h3>\n<p>In Vastu, <strong>fire<\/strong> and <strong>water<\/strong> are opposing elements. Therefore, the placement of water-related features like the <strong>sink<\/strong>, <strong>refrigerator<\/strong>, and <strong>water filter<\/strong> should be carefully planned to avoid clashes with the fire element.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Place the <strong>sink<\/strong> or <strong>water sources<\/strong> in the <strong>northeast<\/strong> or <strong>north<\/strong> corner of the kitchen.<\/li>\n<li>Maintain a clear separation between the <strong>stove<\/strong> and the <strong>sink<\/strong> to prevent conflicting energies. You can place a small plant or wooden partition between them for balance.<\/li>\n<li>The <strong>refrigerator<\/strong> should ideally be placed in the <strong>southwest<\/strong> or <strong>northwest<\/strong> direction.<\/li>\n<\/ul>\n<p><strong>Avoid:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Placing the sink and stove next to each other, as this can create energetic imbalance and lead to tension or financial difficulties.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>4. Kitchen Entrance and Layout Flow<\/strong><\/h3>\n<p>The entrance of your kitchen plays a role in how energy flows within the space. A well-designed entrance allows positive energy to circulate freely.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>The kitchen entrance should ideally face <strong>east<\/strong>, <strong>north<\/strong>, or <strong>northwest<\/strong>.<\/li>\n<li>Avoid placing the entrance in a direct line with the <strong>main door<\/strong> of the house, as this can cause financial instability.<\/li>\n<li>Keep the path to the kitchen <strong>uncluttered<\/strong> and well-lit to invite positive energy.<\/li>\n<\/ul>\n<p><strong>Pro Tip:<\/strong> Ensure that there is no bathroom or toilet directly above or below the kitchen, as this can contaminate the energy.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>5. Use of Colors in the Kitchen<\/strong><\/h3>\n<p>Colors influence both mood and energy, making them an essential aspect of Vastu. In the kitchen, colors should promote <strong>warmth<\/strong>, <strong>positivity<\/strong>, and <strong>balance<\/strong>.<\/p>\n<p><strong>Recommended Colors:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Orange<\/strong>, <strong>peach<\/strong>, and <strong>red<\/strong> to enhance the fire element and stimulate energy.<\/li>\n<li><strong>Light yellow<\/strong> to promote happiness and positivity.<\/li>\n<li><strong>Cream<\/strong> and <strong>light brown<\/strong> to create a grounding and nurturing atmosphere.<\/li>\n<\/ul>\n<p><strong>Avoid:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Overly dark colors like <strong>black<\/strong> and <strong>deep blue<\/strong>, which can suppress the fire element.<\/li>\n<li>Excessively bright or overwhelming colors that may create restlessness.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>6. Storage and Organization<\/strong><\/h3>\n<p>Clutter in the kitchen can block the flow of positive energy and create <strong>stress<\/strong>. Proper organization ensures that the energy remains dynamic and conducive to good health and prosperity.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Store heavy items like grains and utensils in the <strong>southwest<\/strong> or <strong>south<\/strong> direction, as these areas symbolize stability.<\/li>\n<li>Keep frequently used items accessible and organized to maintain efficiency.<\/li>\n<li>Use closed cabinets to reduce visual clutter, but avoid overcrowding them.<\/li>\n<\/ul>\n<p><strong>Pro Tip:<\/strong> Clean and organize the kitchen regularly to prevent stagnant energy from accumulating.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>7. Ventilation and Lighting<\/strong><\/h3>\n<p>Proper ventilation and lighting are crucial for maintaining <strong>health<\/strong> and <strong>hygiene<\/strong> in the kitchen. Stagnant air can trap negative energy, while good airflow keeps the space fresh and energized.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Install <strong>large windows<\/strong> in the east or north direction to allow natural light and air to enter the kitchen.<\/li>\n<li>Use <strong>exhaust fans<\/strong> or <strong>chimneys<\/strong> to remove smoke and cooking odors.<\/li>\n<li>Ensure that artificial lighting is bright but not harsh. Use warm lights to create a cozy atmosphere.<\/li>\n<\/ul>\n<p><strong>Pro Tip:<\/strong> Place a <strong>mirror<\/strong> on the north wall to reflect and amplify natural light in the kitchen.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>8. Symbols of Prosperity and Health<\/strong><\/h3>\n<p>Certain symbols and decor items can enhance the energy of prosperity and health in your kitchen.<\/p>\n<p><strong>Suggestions:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Place a <strong>money plant<\/strong> or <strong>bamboo plant<\/strong> in the southeast corner to attract financial abundance.<\/li>\n<li>Hang a <strong>small wind chime<\/strong> near the window to promote positive vibrations.<\/li>\n<li>Display fresh <strong>fruits<\/strong> or <strong>flowers<\/strong> on the dining table to symbolize vitality and growth.<\/li>\n<\/ul>\n<p><strong>Avoid:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Keeping expired food, broken utensils, or damaged appliances in the kitchen, as they can create negative energy.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>9. Maintain Cleanliness and Hygiene<\/strong><\/h3>\n<p>A clean kitchen is essential for <strong>physical<\/strong> and <strong>energetic health<\/strong>. Dirt, grease, and clutter can block energy flow, affecting your well-being.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Clean countertops, floors, and appliances regularly.<\/li>\n<li>Dispose of waste promptly to avoid stagnant energy.<\/li>\n<li>Avoid letting dirty dishes pile up, as they can attract negative energy and pests.<\/li>\n<\/ul>\n<p><strong>Pro Tip:<\/strong> Light a small <strong>lamp or diya<\/strong> in the kitchen every morning to invite positive energy.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h3 class=\"wp-block-heading\"><strong>10. Regular Energy Balancing Practices<\/strong><\/h3>\n<p>Incorporating <strong>energy-balancing practices<\/strong> can help maintain a healthy and harmonious environment in the kitchen.<\/p>\n<p><strong>Suggestions:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Sprinkle <strong>salt water<\/strong> in the kitchen corners to cleanse negative energy.<\/li>\n<li>Use <strong>incense<\/strong> or <strong>essential oils<\/strong> like lemon and rosemary to promote freshness and vitality.<\/li>\n<li>Perform a <strong>Vastu puja<\/strong> or blessing ceremony if you are setting up a new kitchen.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p>Designing your kitchen according to <strong>Vastu Shastra<\/strong> can bring significant benefits to your <strong>health<\/strong>, <strong>happiness<\/strong>, and <strong>financial prosperity<\/strong>. By paying attention to <strong>placement<\/strong>, <strong>organization<\/strong>, and <strong>energy flow<\/strong>, you can create a space that nurtures both your body and mind.<\/p>\n<p>Start with small adjustments and observe how your energy and well-being improve over time. Have you tried any Vastu tips in your kitchen? Share your experiences and insights in the comments below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comprehensive guide to Kitchen Placement and Layout in Vastu: Ensuring Health and Prosperity exploring foundational principles, practical significance, and traditional methods.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kr_title_hi":"\u0935\u093e\u0938\u094d\u0924\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u0938\u094b\u0908 \u0915\u093e \u0938\u094d\u0925\u093e\u0928 \u0914\u0930 \u092c\u0928\u093e\u0935\u091f: \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0938\u092e\u0943\u0926\u094d\u0927\u093f \u0915\u093e \u092e\u093e\u0930\u094d\u0917","_kr_excerpt_hi":"\u0935\u093e\u0938\u094d\u0924\u0941 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u0938\u094b\u0908 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\u0935\u093e\u0938\u094d\u0924\u0941 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u092a\u0928\u0940 \u0930\u0938\u094b\u0908 \u0915\u093e \u0932\u0947\u0906\u0909\u091f \u0915\u0948\u0938\u0947 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>1. \u0930\u0938\u094b\u0908 \u0915\u093e \u0906\u0926\u0930\u094d\u0936 \u0938\u094d\u0925\u093e\u0928<\/strong><\/h3>\n\n<p>\u0935\u093e\u0938\u094d\u0924\u0941 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u0940 \u0930\u0938\u094b\u0908 \u0915\u093e \u0938\u0939\u0940 \u0938\u094d\u0925\u093e\u0928 \u091a\u0941\u0928\u0928\u093e \u0928\u0940\u0902\u0935 \u0939\u0948\u0964 <strong>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0942\u0930\u094d\u0935<\/strong> \u0926\u093f\u0936\u093e \u0930\u0938\u094b\u0908 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0936\u0941\u092d \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0942\u0930\u094d\u0935 \u0939\u0940 \u0915\u094d\u092f\u094b\u0902?<\/strong><\/h4>\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0942\u0930\u094d\u0935 \u0926\u093f\u0936\u093e <strong>\u0905\u0917\u094d\u0928\u093f<\/strong>, \u092f\u093e\u0928\u0940 \u0905\u0917\u094d\u0928\u093f \u0926\u0947\u0935 \u0926\u094d\u0935\u093e\u0930\u093e \u0936\u093e\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u093e\u0901 \u0930\u0938\u094b\u0908 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n<h4 class=\"wp-block-heading\"><strong>\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0938\u094d\u0925\u093e\u0928:<\/strong><\/h4>\n\n<ul class=\"wp-block-list\">\n<li>\u092f\u0926\u093f \u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0942\u0930\u094d\u0935 \u092e\u0947\u0902 \u0930\u0938\u094b\u0908 \u0938\u0902\u092d\u0935 \u0928 \u0939\u094b, \u0924\u094b <strong>\u0909\u0924\u094d\u0924\u0930-\u092a\u0936\u094d\u091a\u093f\u092e<\/strong> \u0926\u0942\u0938\u0930\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f \u092f\u0939 \u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935 \u0926\u094d\u0935\u093e\u0930\u093e \u0936\u093e\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u092f\u0939 \u0917\u0924\u093f\u0936\u0940\u0932 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n<h4 class=\"wp-block-heading\"><strong>\u0907\u0928 \u0926\u093f\u0936\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong><\/h4>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0909\u0924\u094d\u0924\u0930-\u092a\u0942\u0930\u094d\u0935:<\/strong> \u092f\u0939 \u0926\u093f\u0936\u093e \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915\u0924\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e-\u092e\u0941\u0915\u094d\u0924 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939\u093e\u0901 \u0930\u0938\u094b\u0908 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0936\u093e\u0902\u0924\u093f \u092d\u0902\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u092f\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n<li><strong>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0936\u094d\u091a\u093f\u092e:<\/strong> \u0907\u0938 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0930\u0938\u094b\u0908 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935 \u0935\u093f\u0924\u094d\u0924 \u0926\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e\u090f\u0902 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>2. \u091a\u0942\u0932\u094d\u0939\u0947 (\u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935) \u0915\u093e \u0938\u094d\u0925\u093e\u0928<\/strong><\/h3>\n\n<p>\u0935\u093e\u0938\u094d\u0924\u0941-\u0905\u0928\u0941\u0930\u0942\u092a \u0930\u0938\u094b\u0908 \u092e\u0947\u0902 <strong>\u091a\u0942\u0932\u094d\u0939\u093e<\/strong> \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0924\u0924\u094d\u0935\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u091a\u0942\u0902\u0915\u093f \u091a\u0942\u0932\u094d\u0939\u093e \u0905\u0917\u094d\u0928\u093f \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0938\u094d\u0925\u093e\u0928 \u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n<p><strong>\u0938\u0941\u091d\u093e\u0935:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u091a\u0942\u0932\u094d\u0939\u0947 \u0915\u094b \u0930\u0938\u094b\u0908 \u0915\u0947 <strong>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0942\u0930\u094d\u0935 \u0915\u094b\u0928\u0947<\/strong> \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n<li>\u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0924\u0947 \u0938\u092e\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u092e\u0941\u0916 <strong>\u092a\u0942\u0930\u094d\u0935<\/strong> \u0915\u0940 \u0913\u0930 \u0939\u094b\u0964 \u092a\u0942\u0930\u094d\u0935 \u0915\u0940 \u0913\u0930 \u092e\u0941\u0916 \u0915\u0930\u0915\u0947 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0938\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n<li>\u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0909\u091a\u093f\u0924 \u0938\u0902\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u091a\u0942\u0932\u094d\u0939\u0947 \u0914\u0930 \u0926\u0940\u0935\u093e\u0930 \u0915\u0947 \u092c\u0940\u091a \u0925\u094b\u0921\u093c\u0940 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964<\/li>\n<\/ul>\n\n<p><strong>\u0907\u0928\u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0924\u0947 \u0938\u092e\u092f <strong>\u0909\u0924\u094d\u0924\u0930<\/strong> \u092f\u093e <strong>\u0926\u0915\u094d\u0937\u093f\u0923<\/strong> \u0915\u0940 \u0913\u0930 \u092e\u0941\u0916 \u0915\u0930\u0928\u093e, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u092d\u094d\u0930\u092e \u0914\u0930 \u0938\u0902\u0918\u0930\u094d\u0937 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n<li>\u091a\u0942\u0932\u094d\u0939\u0947 \u0915\u094b \u0938\u0940\u0927\u0947 \u0930\u0938\u094b\u0908 \u0915\u0947 \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>3. \u091c\u0932 \u0924\u0924\u094d\u0935\u094b\u0902 (\u0938\u093f\u0902\u0915 \u0914\u0930 \u092b\u094d\u0930\u093f\u091c) \u0915\u093e \u0938\u094d\u0925\u093e\u0928<\/strong><\/h3>\n\n<p>\u0935\u093e\u0938\u094d\u0924\u0941 \u092e\u0947\u0902 <strong>\u0905\u0917\u094d\u0928\u093f<\/strong> \u0914\u0930 <strong>\u091c\u0932<\/strong> \u0935\u093f\u0930\u094b\u0927\u0940 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, <strong>\u0938\u093f\u0902\u0915<\/strong>, <strong>\u0930\u0947\u092b\u094d\u0930\u093f\u091c\u0930\u0947\u091f\u0930<\/strong> \u0914\u0930 <strong>\u0935\u0949\u091f\u0930 \u092b\u093f\u0932\u094d\u091f\u0930<\/strong> \u091c\u0948\u0938\u0940 \u091c\u0932-\u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u0915\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0908 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0924\u093e\u0915\u093f \u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935 \u0915\u0947 \u0938\u093e\u0925 \u091f\u0915\u0930\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n<p><strong>\u0938\u0941\u091d\u093e\u0935:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0938\u093f\u0902\u0915<\/strong> \u092f\u093e <strong>\u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u094d\u0930\u094b\u0924<\/strong> \u0915\u094b \u0930\u0938\u094b\u0908 \u0915\u0947 <strong>\u0909\u0924\u094d\u0924\u0930-\u092a\u0942\u0930\u094d\u0935<\/strong> \u092f\u093e <strong>\u0909\u0924\u094d\u0924\u0930<\/strong> \u0915\u094b\u0928\u0947 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n<li>\u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u091f\u0915\u0930\u093e\u0935 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <strong>\u091a\u0942\u0932\u094d\u0939\u0947<\/strong> \u0914\u0930 <strong>\u0938\u093f\u0902\u0915<\/strong> \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0905\u0932\u0917\u093e\u0935 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0909\u0928\u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u091b\u094b\u091f\u093e \u092a\u094c\u0927\u093e \u092f\u093e \u0932\u0915\u0921\u093c\u0940 \u0915\u093e \u0935\u093f\u092d\u093e\u091c\u0928 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n<li><strong>\u0930\u0947\u092b\u094d\u0930\u093f\u091c\u0930\u0947\u091f\u0930<\/strong> \u0915\u094b \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 <strong>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0936\u094d\u091a\u093f\u092e<\/strong> \u092f\u093e <strong>\u0909\u0924\u094d\u0924\u0930-\u092a\u0936\u094d\u091a\u093f\u092e<\/strong> \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n\n<p><strong>\u0907\u0928\u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093f\u0902\u0915 \u0914\u0930 \u091a\u0942\u0932\u094d\u0939\u0947 \u0915\u094b \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u092c\u0917\u0932 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u092a\u0948\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u092f\u093e \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>4. \u0930\u0938\u094b\u0908 \u0915\u093e \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u0914\u0930 \u0932\u0947\u0906\u0909\u091f \u092a\u094d\u0930\u0935\u093e\u0939<\/strong><\/h3>\n\n<p>\u0906\u092a\u0915\u0940 \u0930\u0938\u094b\u0908 \u0915\u093e \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u0909\u0938 \u0938\u094d\u0925\u093e\u0928 \u0915\u0947 \u092d\u0940\u0924\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u0938\u093e\u0930\u093f\u0924 \u0939\u094b\u0928\u0947 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<p><strong>\u0938\u0941\u091d\u093e\u0935:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u0938\u094b\u0908 \u0915\u093e \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 <strong>\u092a\u0942\u0930\u094d\u0935<\/strong>, <strong>\u0909\u0924\u094d\u0924\u0930<\/strong>, \u092f\u093e <strong>\u0909\u0924\u094d\u0924\u0930-\u092a\u0936\u094d\u091a\u093f\u092e<\/strong> \u0926\u093f\u0936\u093e \u0915\u0940 \u0913\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n\n<li>\u0918\u0930 \u0915\u0947 <strong>\u092e\u0941\u0916\u094d\u092f \u0926\u094d\u0935\u093e\u0930<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u0927\u0940 \u0930\u0947\u0916\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n<li>\u0930\u0938\u094b\u0908 \u0924\u0915 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u093e\u0938\u094d\u0924\u0947 \u0915\u094b <strong>\u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924<\/strong> \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0930\u0916\u0947\u0902 \u0924\u093e\u0915\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0939\u094b \u0938\u0915\u0947\u0964<\/li>\n<\/ul>\n\n<p><strong>\u092a\u094d\u0930\u094b \u091f\u093f\u092a:<\/strong> \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0930\u0938\u094b\u0908 \u0915\u0947 \u0920\u0940\u0915 \u090a\u092a\u0930 \u092f\u093e \u0928\u0940\u091a\u0947 \u0915\u094b\u0908 \u092c\u093e\u0925\u0930\u0942\u092e \u092f\u093e \u0936\u094c\u091a\u093e\u0932\u092f \u0928 \u0939\u094b, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0926\u0942\u0937\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>5. \u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u0930\u0902\u0917\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917<\/strong><\/h3>\n\n<p>\u0930\u0902\u0917 \u092e\u0942\u0921 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947 \u0935\u093e\u0938\u094d\u0924\u0941 \u0915\u093e \u090f\u0915 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u092a\u0939\u0932\u0942 \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u0938\u094b\u0908 \u092e\u0947\u0902, \u0930\u0902\u0917\u094b\u0902 \u0915\u094b <strong>\u0917\u0930\u094d\u092e\u0940<\/strong>, <strong>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/strong> \u0914\u0930 <strong>\u0938\u0902\u0924\u0941\u0932\u0928<\/strong> \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n<p><strong>\u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0930\u0902\u0917:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0928\u093e\u0930\u0902\u0917\u0940<\/strong>, <strong>\u092a\u0940\u091a<\/strong>, \u0914\u0930 <strong>\u0932\u093e\u0932<\/strong> \u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n<li><strong>\u0939\u0932\u094d\u0915\u093e \u092a\u0940\u0932\u093e<\/strong> \u0916\u0941\u0936\u0940 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n<li><strong>\u0915\u094d\u0930\u0940\u092e<\/strong> \u0914\u0930 <strong>\u0939\u0932\u094d\u0915\u093e \u092d\u0942\u0930\u093e<\/strong> \u090f\u0915 \u0917\u094d\u0930\u093e\u0909\u0902\u0921\u093f\u0902\u0917 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n<\/ul>\n\n<p><strong>\u0907\u0928\u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0915\u093e\u0932\u093e<\/strong> \u0914\u0930 <strong>\u0917\u0939\u0930\u093e \u0928\u0940\u0932\u093e<\/strong> \u091c\u0948\u0938\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0917\u0939\u0930\u0947 \u0930\u0902\u0917, \u091c\u094b \u0905\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935 \u0915\u094b \u0926\u092c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n<li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u092e\u0915\u0940\u0932\u0947 \u092f\u093e \u092d\u093e\u0930\u0940 \u0930\u0902\u0917 \u091c\u094b \u092c\u0947\u091a\u0948\u0928\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>6. \u092d\u0902\u0921\u093e\u0930\u0923 \u0914\u0930 \u0938\u0902\u0917\u0920\u0928<\/strong><\/h3>\n\n<p>\u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u0905\u0935\u0930\u0941\u0926\u094d\u0927 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 <strong>\u0924\u0928\u093e\u0935<\/strong> \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0909\u091a\u093f\u0924 \u0938\u0902\u0917\u0920\u0928 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u090a\u0930\u094d\u091c\u093e \u0917\u0924\u093f\u0936\u0940\u0932 \u092c\u0928\u0940 \u0930\u0939\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0938\u092e\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u094b\u0964<\/p>\n\n<p><strong>\u0938\u0941\u091d\u093e\u0935:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u092d\u093e\u0930\u0940 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u091c\u0948\u0938\u0947 \u0905\u0928\u093e\u091c \u0914\u0930 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b <strong>\u0926\u0915\u094d\u0937\u093f\u0923-\u092a\u0936\u094d\u091a\u093f\u092e<\/strong> \u092f\u093e <strong>\u0926\u0915\u094d\u0937\u093f\u0923<\/strong> \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0930\u0916\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u0939\u0948\u0902\u0964<\/li>\n\n<li>\u0926\u0915\u094d\u0937\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0915\u094d\u0938\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u0915\u094b \u0938\u0941\u0932\u092d \u0914\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n<li>\u0926\u0943\u0936\u094d\u092f \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0902\u0926 \u0905\u0932\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u0927\u093f\u0915 \u092d\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n\n<p><strong>\u092a\u094d\u0930\u094b \u091f\u093f\u092a:<\/strong> \u0938\u094d\u0925\u093f\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0938\u0902\u091a\u092f \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u0938\u094b\u0908 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u092b \u0914\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\"><strong>7. \u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928 \u0914\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e<\/strong><\/h3>\n\n<p>\u0930\u0938\u094b\u0908 \u092e\u0947\u0902 <strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong> \u0914\u0930 <strong>\u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e<\/strong> \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u093f\u0924 \u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928 \u0914\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e 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\u0909\u0924\u094d\u0924\u0930 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 <strong>\u092c\u0921\u093c\u0940 \u0916\u093f\u0921\u093c\u0915\u093f\u092f\u093e\u0902<\/strong> \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n<li>\u0927\u0941\u0906\u0902 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <strong>\u090f\u0917\u094d\u091c\u0949\u0938\u094d\u091f \u092b\u0948\u0928<\/strong> \u092f\u093e <strong>\u091a\u093f\u092e\u0928\u0940<\/strong> \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\n<\/li>\n<\/ul>\n<\/article>","_kr_takeaways_hi":"[\"\u0935\u093e\u0938\u094d\u0924\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u0938\u094b\u0908 \u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u0914\u0930 \u092c\u0928\u093e\u0935\u091f \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u092e\u0942\u0932\u092d\u0942\u0924 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924 \u0914\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u0964\",\"\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0924\u0902\u0924\u094d\u0930, \u0936\u0941\u092d \u0936\u094d\u0932\u094b\u0915\u094b\u0902 \u0914\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915\u0924\u093e \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0935\u093f\u0935\u0930\u0923\u0964\",\"\u0926\u0948\u0928\u093f\u0915 \u0927\u094d\u092f\u093e\u0928\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932\u0964\"]","footnotes":"","_kriyasya_companion_story_id":0,"_kriyasya_story_eligible":false,"_kriyasya_story_exclusion_reason":"","_kriyasya_world_key":"","_kriyasya_world_bridge_enabled":false,"_kriyasya_audio_in_world":false},"categories":[19,18],"tags":[],"kriyasya_format":[32],"kriyasya_editorial_origin":[38],"kriyasya_content_kind":[40],"kriyasya_devotional_focus":[],"kriyasya_tradition":[],"kriyasya_language":[],"kriyasya_observance":[],"kriyasya_healing_modality":[],"class_list":["post-2076","post","type-post","status-publish","format-standard","hentry","category-culture","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/2076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/comments?post=2076"}],"version-history":[{"count":1,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/2076\/revisions"}],"predecessor-version":[{"id":2896,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/2076\/revisions\/2896"}],"wp:attachment":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/media?parent=2076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/categories?post=2076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/tags?post=2076"},{"taxonomy":"kriyasya_format","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_format?post=2076"},{"taxonomy":"kriyasya_editorial_origin","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_editorial_origin?post=2076"},{"taxonomy":"kriyasya_content_kind","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_content_kind?post=2076"},{"taxonomy":"kriyasya_devotional_focus","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_devotional_focus?post=2076"},{"taxonomy":"kriyasya_tradition","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_tradition?post=2076"},{"taxonomy":"kriyasya_language","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_language?post=2076"},{"taxonomy":"kriyasya_observance","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_observance?post=2076"},{"taxonomy":"kriyasya_healing_modality","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_healing_modality?post=2076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}