{"id":14812,"date":"2026-10-25T05:37:28","date_gmt":"2026-10-25T05:37:28","guid":{"rendered":"https:\/\/kriyasya.com\/pulse\/?p=14812"},"modified":"2026-10-25T05:37:28","modified_gmt":"2026-10-25T05:37:28","slug":"ek-baar-to-hath-utha-lo-mere-hanuman-ke-liye","status":"publish","type":"post","link":"https:\/\/kriyasya.com\/pulse\/ek-baar-to-hath-utha-lo-mere-hanuman-ke-liye\/","title":{"rendered":"Ek Baar To Hath Utha Lo Mere Hanuman Ke Liye \u2014 Lyrics, Hindi \u092d\u093e\u0935\u093e\u0930\u094d\u0925 &amp; English Meaning"},"content":{"rendered":"<p class=\"kr-lead-paragraph\">Experience the sacred vibration of <strong>Ek Baar To Hath Utha Lo Mere Hanuman Ke Liye<\/strong>, a profound devotional hymn dedicated to Lord Hanuman. Read the authentic Devanagari lyrics, phonetic Hinglish chanting guide, soulful Hindi \u092d\u093e\u0935\u093e\u0930\u094d\u0925, and English spiritual translation below.<\/p>\n<nav class=\"kr-devotional-nav\" aria-label=\"Devotional Sections\"><span class=\"kr-devotional-nav__label\">Quick Jump:<\/span><a class=\"kr-devotional-nav__pill\" href=\"#hindi-lyrics\">\ud83d\udcdc \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u092a\u093e\u0920 (Hindi)<\/a><a class=\"kr-devotional-nav__pill\" href=\"#hinglish-lyrics\">\ud83d\udd24 Hinglish Chanting<\/a><a class=\"kr-devotional-nav__pill\" href=\"#bhavarth-meaning\">\ud83d\udcd6 \u092d\u093e\u0935\u093e\u0930\u094d\u0925 \u090f\u0935\u0902 \u0905\u0930\u094d\u0925<\/a><\/nav>\n<div class=\"kr-devotional-recital kr-devotional-recital--hindi\" id=\"hindi-lyrics\">\n<h3>Ek Baar To Hath Utha Lo Mere Hanuman Ke Liye \u2014 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u092a\u093e\u0920 (Hindi Lyrics)<\/h3>\n<div class=\"kr-recital-stanza\">\n<p class=\"kr-recital-stanza__text\">\u091c\u094b \u0916\u0947\u0932 \u0917\u090f \u092a\u094d\u0930\u093e\u0923\u094b\u0902 \u092a\u0947 \u0936\u094d\u0930\u0940 \u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f,<br \/>\u090f\u0915 \u092c\u093e\u0930 \u0924\u094b \u0939\u093e\u0925 \u0909\u0920\u093e \u0932\u094b \u092e\u0947\u0930\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f\u0964<\/p>\n<p>\u0938\u093e\u0917\u0930 \u0915\u094b \u0932\u093e\u0902\u0918 \u0915\u0947 \u0907\u0938\u0928\u0947 \u0938\u0940\u0924\u093e \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u092f\u093e,<br \/>\u092a\u094d\u0930\u092d\u0941 \u0930\u093e\u092e \u0928\u093e\u092e \u0915\u093e \u0921\u0902\u0915\u093e \u0932\u0902\u0915\u093e \u092e\u0947\u0902 \u092c\u091c\u093e \u0915\u0930 \u0906\u092f\u093e\u0964<br \/>\u092e\u093e\u0924\u093e \u0905\u0902\u091c\u0928\u0940 \u0915\u0940 \u0910\u0938\u0940 \u0938\u0902\u0924\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f,<br \/>\u090f\u0915 \u092c\u093e\u0930 \u0924\u094b \u0939\u093e\u0925 \u0909\u0920\u093e \u0932\u094b \u092e\u0947\u0930\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f\u0964<\/p>\n<p>\u0932\u0915\u094d\u0937\u094d\u092e\u0923 \u0915\u094b \u092c\u091a\u093e\u0928\u0947 \u0915\u0940 \u091c\u092c \u0938\u093e\u0930\u0940 \u0906\u0936\u093e\u090f\u0902 \u091f\u0942\u091f\u0940\u0902,<br \/>\u092f\u0947 \u092a\u0935\u0928 \u0935\u0947\u0917 \u0938\u0947 \u091c\u093e\u0915\u0930 \u0932\u093e\u092f\u0947 \u0938\u0902\u091c\u0940\u0935\u0928 \u092c\u0942\u091f\u0940\u0964<br \/>\u092a\u0930\u094d\u0935\u0924 \u0915\u094b \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0932\u0935\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f,<br \/>\u090f\u0915 \u092c\u093e\u0930 \u0924\u094b \u0939\u093e\u0925 \u0909\u0920\u093e \u0932\u094b \u092e\u0947\u0930\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f\u0964<\/p>\n<p>\u0938\u093e\u0932\u093e\u0938\u0930 \u092e\u0947\u0902 \u092d\u0915\u094d\u0924\u094b\u0902 \u0915\u0940 \u092f\u0947 \u092a\u0942\u0930\u0940 \u0915\u0930\u0947 \u092e\u0941\u0930\u093e\u0926\u0947\u0902,<br \/>\u092e\u0947\u0939\u0902\u0926\u0940\u092a\u0941\u0930 \u092f\u0947 \u092d\u0915\u094d\u0924\u094b\u0902 \u0915\u0947 \u0926\u0941\u0916 \u0938\u093e\u0930\u0947 \u0915\u093e\u091f\u0947\u0964<br \/>\u0926\u0941\u0928\u093f\u092f\u093e \u0938\u0947 \u0928\u093f\u0930\u093e\u0932\u0947 \u0907\u0938\u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0927\u093e\u092e \u0915\u0947 \u0932\u093f\u090f,<br \/>\u090f\u0915 \u092c\u093e\u0930 \u0924\u094b \u0939\u093e\u0925 \u0909\u0920\u093e \u0932\u094b \u092e\u0947\u0930\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f\u0964<\/p>\n<\/div>\n<\/div>\n<div class=\"kr-devotional-recital kr-devotional-recital--hinglish\" id=\"hinglish-lyrics\">\n<h3>Phonetic Hinglish Chanting Guide<\/h3>\n<div class=\"kr-recital-stanza\">\n<p class=\"kr-recital-stanza__text kr-recital-stanza__text--hinglish\">Jo khel gaye praano pe Shri Ram ke liye,<br \/>Ek baar toh haath utha lo mere Hanuman ke liye.<\/p>\n<p>Saagar ko laangh ke isne Sita ka pata lagaya,<br \/>Prabhu Ram naam ka danka Lanka mein baja kar aaya.<br \/>Mata Anjani ki aisi santaan ke liye,<br \/>Ek baar toh haath utha lo mere Hanuman ke liye.<\/p>\n<p>Lakshman ko bachane ki jab saari aashayein tooti,<br \/>Ye pawan veg se jaakar laaye Sanjeevan booti.<br \/>Parvat ko uthane wale balwaan ke liye,<br \/>Ek baar toh haath utha lo mere Hanuman ke liye.<\/p>\n<p>Salasar mein bhakton ki ye poori kare muraadein,<br \/>Mehandipur ye bhakton ke dukh saare kaate.<br \/>Duniya se nirale iske dono dhaam ke liye,<br \/>Ek baar toh haath utha lo mere Hanuman ke liye.<\/p>\n<\/div>\n<\/div>\n<div class=\"kr-devotional-meaning\" id=\"bhavarth-meaning\">\n<div class=\"kr-meaning-card kr-meaning-card--hindi\">\n<h3>\u092a\u0935\u093f\u0924\u094d\u0930 \u092d\u093e\u0935\u093e\u0930\u094d\u0925 (Hindi Bhavarth)<\/h3>\n<p>\u092f\u0939 \u092d\u091c\u0928 \u092a\u0935\u0928\u092a\u0941\u0924\u094d\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0940 \u0905\u0938\u0940\u092e \u092d\u0915\u094d\u0924\u093f \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u0915\u093e \u0917\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092a\u094d\u0930\u092d\u0941 \u0936\u094d\u0930\u0940 \u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0921\u093c\u0947 \u0938\u0947 \u092c\u0921\u093c\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u093f\u090f\u0964 \u092d\u0915\u094d\u0924\u091c\u0928 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0940 \u0907\u0928 \u0932\u0940\u0932\u093e\u0913\u0902 \u0915\u093e \u0938\u094d\u092e\u0930\u0923 \u0915\u0930, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0939\u0943\u0926\u092f \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u0928 \u0926\u0947\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0915\u0943\u092a\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0939\u0947\u0924\u0941 \u0939\u0943\u0926\u092f \u0938\u0947 \u092a\u0941\u0915\u093e\u0930 \u0932\u0917\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<div class=\"kr-meaning-card kr-meaning-card--english\">\n<h3>Spiritual Essence &amp; English Meaning<\/h3>\n<p>This hymn celebrates the boundless devotion and strength of Hanuman, the son of the wind god, who performed monumental tasks for Lord Rama. Devotees recall these divine exploits, yearning to welcome Hanuman into their hearts and receive his benevolent grace.<\/p>\n<\/div>\n<\/div>\n<div class=\"kr-devotional-bridge\">\n<h4>Immerse in Kriyasya Devotional World<\/h4>\n<p>Listen to continuous meditative chanting, daily prayers, and sacred aartis in Kriyasya Devotional World.<\/p>\n<p><a class=\"kr-btn kr-btn--gold\" href=\"\/category\/faith-devotion\/\">Explore Devotional Sanctuary &rarr;<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sacred devotional hymn dedicated to Hanuman: complete Devanagari Hindi text, phonetic Hinglish chanting guide, soulful Hindi \u092d\u093e\u0935\u093e\u0930\u094d\u0925, and English spiritual translation.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kr_title_hi":"","_kr_excerpt_hi":"","_kr_content_hi":"","_kr_takeaways_hi":"","footnotes":"","_kriyasya_companion_story_id":0,"_kriyasya_story_eligible":false,"_kriyasya_story_exclusion_reason":"","_kriyasya_world_key":"devotional","_kriyasya_world_bridge_enabled":false,"_kriyasya_audio_in_world":false},"categories":[14,71,13],"tags":[],"kriyasya_format":[32],"kriyasya_editorial_origin":[36],"kriyasya_content_kind":[41],"kriyasya_devotional_focus":[],"kriyasya_tradition":[],"kriyasya_language":[],"kriyasya_observance":[],"kriyasya_healing_modality":[],"class_list":["post-14812","post","type-post","status-publish","format-standard","hentry","category-faith-devotion","category-ram","category-spirituality"],"_links":{"self":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/14812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/comments?post=14812"}],"version-history":[{"count":1,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/14812\/revisions"}],"predecessor-version":[{"id":33034,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/posts\/14812\/revisions\/33034"}],"wp:attachment":[{"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/media?parent=14812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/categories?post=14812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/tags?post=14812"},{"taxonomy":"kriyasya_format","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_format?post=14812"},{"taxonomy":"kriyasya_editorial_origin","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_editorial_origin?post=14812"},{"taxonomy":"kriyasya_content_kind","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_content_kind?post=14812"},{"taxonomy":"kriyasya_devotional_focus","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_devotional_focus?post=14812"},{"taxonomy":"kriyasya_tradition","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_tradition?post=14812"},{"taxonomy":"kriyasya_language","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_language?post=14812"},{"taxonomy":"kriyasya_observance","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_observance?post=14812"},{"taxonomy":"kriyasya_healing_modality","embeddable":true,"href":"https:\/\/kriyasya.com\/pulse\/wp-json\/wp\/v2\/kriyasya_healing_modality?post=14812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}