Vedic Psychology
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Sakshi Bhava Witness Awareness: Vedic Neuro-Psychology
Quick Takeaway (Sakshi Bhava Witness Awareness): cultivating the classical Advaitic stance of the uninvolved, luminous Observer (Sakshi) who watches mental…
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Yoga Nidra Conscious Sleep: Triguna & Mind Balance
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
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Yoga Nidra Conscious Sleep: Conquering Overthinking
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
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Yoga Nidra Conscious Sleep: Dhyana & Sakshi Bhava
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
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Yoga Nidra Conscious Sleep: Pranayama & Nerve Calm
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
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Yoga Nidra Conscious Sleep: Yoga Nidra & Deep Sleep
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
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Yoga Nidra Conscious Sleep: Vedic Neuro-Psychology
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
Read More » -
Trataka Candle Gazing Focus: Triguna & Mind Balance
Quick Takeaway (Trataka Candle Gazing Focus): harnessing the classical Hatha Yogic cleansing technique (Shatkarma) of steady, unblinking ocular concentration upon…
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Yoga Nidra Conscious Sleep: Mental Health Myths vs Truths
Quick Takeaway (Yoga Nidra Conscious Sleep): entering the profound hypnagogic borderland between wakefulness and deep dreamless sleep (Prajna state), releasing…
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Trataka Candle Gazing Focus: Conquering Overthinking
Quick Takeaway (Trataka Candle Gazing Focus): harnessing the classical Hatha Yogic cleansing technique (Shatkarma) of steady, unblinking ocular concentration upon…
Read More »