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Growing Minds

Ages 7–12

Feelings, friendships, courage, responsibility and growing wisely.

54 lessons · 6 modules · about 315 minutes total

Best enjoyed with an adult nearby.

0 of 54 completed

Module 1 Understanding My Feelings 9 lessons

Naming big feelings, pausing before acting, and asking for help.

  1. 001 When My Feelings Feel Too Big 8 min
  2. 002 The Pause Before I Act 7 min
  3. 003 Why I Get Angry 7 min
  4. 004 What To Do When I Feel Scared 6 min
  5. 005 When I Feel Left Out 7 min
  6. 006 It Is Okay To Feel Sad 7 min
  7. 007 How To Calm My Busy Mind 6 min
  8. 008 Asking For Help Is Brave 6 min
  9. 009 Learning To Name What I Feel 6 min
Module 2 Friendship and Kindness 9 lessons

Saying no kindly, repairing hurt, and kindness nobody sees.

  1. 010 A Good Friend Also Says No 6 min
  2. 011 Sharing Without Feeling Forced 6 min
  3. 012 When A Friend Hurts My Feelings 6 min
  4. 013 Saying Sorry And Making Things Right 6 min
  5. 014 Forgiving Without Forgetting Safety 6 min
  6. 015 When I Feel Jealous Of A Friend 6 min
  7. 016 Winning Without Showing Off 6 min
  8. 017 Losing Without Giving Up 6 min
  9. 018 Kindness When Nobody Is Watching 6 min
Module 3 School, Effort and Growth 9 lessons

Marks are not worth, mistakes teach, and attention is a skill.

  1. 019 Marks Do Not Decide My Worth 6 min
  2. 020 What To Do After A Mistake 5 min
  3. 021 Trying Again When Work Feels Hard 5 min
  4. 022 Paying Attention In A Distracting World 6 min
  5. 023 Homework Without Endless Delay 6 min
  6. 024 When Others Learn Faster Than Me 5 min
  7. 025 Asking Questions Without Feeling Shy 6 min
  8. 026 Handling Praise And Criticism 5 min
  9. 027 Small Steps Make Me Stronger 5 min
Module 4 Family and Responsibility 9 lessons

Respect without blind obedience, truth-telling, and keeping promises.

  1. 028 Listening Without Losing My Voice 6 min
  2. 029 Respect Is Not Blind Obedience 5 min
  3. 030 When Parents Say No 6 min
  4. 031 Sibling Fights And Fair Solutions 6 min
  5. 032 Helping At Home Without Complaining 5 min
  6. 033 Telling The Truth Even When It Is Hard 6 min
  7. 034 Keeping The Promises I Make 5 min
  8. 035 Taking Care Of What I Use 5 min
  9. 036 Doing My Part In The Family 6 min
Module 5 Safety and Digital Life 9 lessons Sensitive topicContains a sensitive topic

Safe and unsafe touch, safe and unsafe secrets, and speaking up.

  1. 037 Safe Touch, Unsafe Touch, And Speaking Up 6 min
  2. 038 Safe Secrets And Unsafe Secrets 6 min
  3. 039 When Someone Pressures Me 6 min
  4. 040 Being Careful With Strangers 6 min
  5. 041 What I Share Online Matters 5 min
  6. 042 When Games And Screens Take Over 6 min
  7. 043 Online Kindness Is Real Kindness 5 min
  8. 044 What To Do About Bullying 5 min
  9. 045 Staying Safe Without Living In Fear 6 min
Module 6 Courage and a Good Life 9 lessons

What I cannot control, effort over outcome, and my own simple code.

  1. 046 I Cannot Control Everything 6 min
  2. 047 Effort Matters More Than One Result 5 min
  3. 048 Wanting Something Without Becoming Upset 6 min
  4. 049 Patience When I Must Wait 6 min
  5. 050 Being Grateful For Ordinary Things 5 min
  6. 051 Helping Without Expecting A Reward 5 min
  7. 052 Courage Is Doing The Right Thing 6 min
  8. 053 The Kind Of Person I Want To Become 6 min
  9. 054 My Simple Code For A Good Life 6 min
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